Nutrition is the fuel necessary to sustain life. However, proper nutrition is the ideal from which our bodies thrive. Unfortunately, our Western diet of fried and processed foods tends to be the nutrition many of us sustain life with. This is not the fuel our body had in mind. Fried and processed foods require our digestive system to work overtime, searching for the nutrients it needs to sustain itself. Over time, a consistent diet of this nature leaves our body nutrient deficient, opening the door to the onset of many chronic illnesses. Nutritional diagnostic testing is a tool that provides insight into the core nutrients our body is receiving, plus determine deficiencies.
Understanding the unique profile of an individual can shed light on the root cause of many chronic conditions such as:
- sleep disturbances
Diagnostic testing to assess the nutrition our body is receiving reveals more than one might think. Overall malnutrition is gauged, which according to the World Health Organization is defined as “the cellular imbalance between the supply of nutrients and energy and the body’s demand for them to ensure growth, maintenance, and specific functions.” In addition to malnutrition, nutritional diagnostic testing can also detect:
- vitamin deficiencies
- toxin exposure
- need for detoxification
- antioxidant reserve to combat free-radicals
- energy production
- abnormal metabolism
The quality of the food we eat significantly impacts our body. Many times in such subtle ways that we aren’t even aware of it. Taking the time to look beyond the symptoms can save our body from needless suffering. Our body is designed to extract the nutrients it needs from food that it recognizes. Food like fruits, vegetables, whole grains, and lean protein. However, modern day conveniences have made the food virtually unrecognizable to our body. There are far too many ingredients and cooking methods that have fundamentally changed the type of food that we fuel ourselves with. The implications of this trend are obvious. Obesity rates are at an all time high, diabetes is common, and healthcare costs are soaring as a result of our poor choices.
Nutritional diagnostic testing can hone in on what exactly our body is deficient in. There is no guess work. All with a simple test.