4 Steps to Holistic Health

Do you suffer from frequent headaches, pain from an old high school sports injury (or a recent one), or a lack of energy from a chronic illness? There’s a lot more to being a Doctor of Chiropractic than cracking spines and Damron Chiropractic & Wellness can help. You deserve to feel better, get stronger and do all the things you want to do. In a matter of days to weeks, our 4-Step Plan Holistic Health Plan can have you moving, feeling and looking better than you have in years.

Here’s a quick glimpse at the 4-Step Holistic Health Care Plan.

1.) Chiropractic Care

The most basic form of therapeutic care performed by a Doctor of Chiropractic is known as “spinal manipulation” aka the “chiropractic adjustment.” The chiropractic adjustment is a procedure in which trained professionals use their hands to apply controlled and sudden force to the spinal joint in order to improve physical function, increase mobility and alleviate pain. But there are more benefits to chiropractic adjustments than aiding in the repair of injured tissue.

The benefits of regular adjustments include:

• A boost to your immune system
• Injury prevention
• Help improving your athletic performance
• Prevents the needs for back surgery
• Improves organ function
• Improves balance and coordination
• Promotes graceful aging

2). Rehabilitation

Injuries happen, no matter what your age. While rehabilitation means different things to different people, the focus is the same. The DCW Rehabilitation Department has four main areas of specialty:

Injury. For patients who have been hurt in a car or work-related accident, injury rehab is for patients who are out of acute pain treatment.

Muscular Imbalance. Muscular Imbalance Rehabilitation (MIR) is designed to alleviate pain that may not have resulted from a specific injury. Examples of MIR can be found in age-related disc degeneration and the onset of “text neck.”

Health-Focused. When treating chronic conditions such as allergies, cardiovascular disease, hyperthyroidism or weight and stress management is the focus, sometimes patients need an accountability partner and the support of a well-trained staff member. We put together a plan that incorporates rehabilitation exercises and stretching that promotes good health and focuses on avoiding injury.

Athlete and Sport-Specific. When playing sports, injuries are inevitable. When injury does occur and in order to get the athlete back in elite competition form, an injury and sport specific plan is required. From grade school to college, time is of the essence. Without proper healing and rehabilitation, the athlete runs the risk of re-injury.

3). Therapeutic Massage

At one time, going to a spa and getting a massage was considered a luxury. In today’s stress-ridden, autoimmune deficient, muscle and joint pain-afflicted lives, it’s becoming a necessity. At DCW, we create personalized massage therapies for each person we treat. We also welcome individuals who are not patients but would like to enjoy the benefits of receiving massage therapy.

4). Nutrition

Nutritional support, also known as functional medicine, looks at the underlying causes of disease. It takes into consideration the systems of the entire body. The use of laboratory testing and other diagnostics help us game-plan treatment options that utilize nutritional supplements, detoxification programs and stress management tools to gain optimum health and restore balance to the physical body, even after years of sickness.

At Damron Chiropractic & Wellness, our goal isn’t just to treat symptoms, but to find long-term, manageable solutions to bring optimal health and function within all the body’s systems. If you’re ready to feel your best and do what you love to do, schedule a consultation with Dr. Damron today. Call us at 513.770.3434 or schedule online. We can’t wait to see you!