Damron Chiropractic & Wellness

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4 Steps to Holistic Health

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Do you suffer from frequent headaches, pain from an old high school sports injury (or a recent one), or a lack of energy from a chronic illness? There’s a lot more to being a Doctor of Chiropractic than cracking spines and Damron Chiropractic & Wellness can help. You deserve to feel better, get stronger and do all the things you want to do. In a matter of days to weeks, our 4-Step Plan Holistic Health Plan can have you moving, feeling and looking better than you have in years.

 

Here’s a quick glimpse at the 4-Step Holistic Health Care Plan.

 

1.) Chiropractic Care

We look at the big picture to identify the root cause of your pain, not just treat the symptoms.

The most basic form of therapeutic care performed by a Doctor of Chiropractic is known as “spinal manipulation” aka the “chiropractic adjustment.” The chiropractic adjustment is a procedure in which trained professionals use their hands to apply controlled and sudden force to the spinal joint in order to improve physical function, increase mobility and alleviate pain. But there are more benefits to chiropractic adjustments than aiding in the repair of injured tissue.

A woman gets an adjustment from her chiropractor.

Chiropractic adjustments are just one important part of the 4-Step Holistic Health Plan.

The benefits of regular adjustments include:

  • A boost to your immune system
  • Injury prevention
  • Help improving your athletic performance
  • Prevents the needs for back surgery
  • Improves organ function
  • Improves balance and coordination
  • Promotes graceful aging

 

2). Rehabilitation

man in 60s doing physical therapy with a resistance band

If you’re experiencing pain, there’s a good chance some areas of your body are weak. Rehab will get you stronger.

Injuries happen, no matter what your age. While rehabilitation means different things to different people, the focus is the same. The DCW Rehabilitation Department has four main areas of specialty:

Injury. For patients who have been hurt in a car or work-related accident, injury rehab is for patients who are out of acute pain treatment.

Muscular Imbalance. Muscular Imbalance Rehabilitation (MIR) is designed to alleviate pain that may not have resulted from a specific injury. Examples of MIR can be found in age-related disc degeneration and the onset of “text neck.”

Health-Focused. When treating chronic conditions such as allergies, cardiovascular disease, hyperthyroidism or weight and stress management is the focus, sometimes patients need an accountability partner and the support of a well-trained staff member. We put together a plan that incorporates rehabilitation exercises and stretching that promotes good health and focuses on avoiding injury.

Athlete and Sport-Specific. When playing sports, injuries are inevitable. When injury does occur and in order to get the athlete back in elite competition form, an injury and sport specific plan is required. From grade school to college, time is of the essence. Without proper healing and rehabilitation, the athlete runs the risk of re-injury.

3). Therapeutic Massage

Sometimes, stretching isn’t enough. Therapeutic massage accelerates the healing process by relieving chronic patterns of tension and helping with muscle injuries.

At one time, going to a spa and getting a massage was considered a luxury. In today’s stress-ridden, autoimmune deficient, muscle and joint pain-afflicted lives, it’s becoming a necessity. At DCW, we create personalized massage therapies for each person we treat. We also welcome individuals who are not patients but would like to enjoy the benefits of receiving massage therapy.

4). Nutrition

a woman in her 30s cooking healthy food in her kitchen

Think of food as rocket fuel for your body. We’ll teach you how to use food and supplements to help you heal your body.

Nutritional support, also known as functional medicine, looks at the underlying causes of disease. It takes into consideration the systems of the entire body. The use of laboratory testing and other diagnostics help us game-plan treatment options that utilize nutritional supplements, detoxification programs and stress management tools to gain optimum health and restore balance to the physical body, even after years of sickness.

At Damron Chiropractic & Wellness, our goal isn’t just to treat symptoms, but to find long-term, manageable solutions to bring optimal health and function within all the body’s systems. If you’re ready to feel your best and do what you love to do, schedule a consultation with Dr. Damron today. Call us at 513.770.3434 or schedule online. We can’t wait to see you!

 

 

6 Chiropractic Techniques

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Most people would agree that a chiropractor works with the spine. They might even say that a chiropractor manipulates the spine to get it back into the correct position. If asked how this happens, that person might say through adjustments of the vertebrae in the spine. There are actually specific techniques used depending on the diagnosis of a patient.

Subluxation is a word to describe the partial dislocation of a vertebrae. Because this dislocation irritatation and cause pain or discomfort, a chiropractor will put that vertebrae back in alignment by performing adjustments. A chiropractor will use six primary techniques.

Perhaps the most common technique is the diversified. Developed by the founder of chiropractic, Dr. David Palmer, the diversified technique uses gentle force from the doctor’s hands on the patient’s back. Typically performed on a table, relief can be immediate.

Also utilizing a table is the Thompson Drop technique. Similar to the diversified, the Thompson Drop uses less force but also incorporates the “dropping” of the table.

The gonstead technique requires a patient to be sitting or standing. The chiropractor will adjust the affected area with their hands.

One of the lowest force techniques is the Instrument Assisted. Utilizing a small, hand-held device that is spring loaded, the tightness of the spring determines the force that is used. However, it is important to note that the force is minimal.

For pregnant women and infants, chiropractors use the Webster and Logan Basic techniques. The Webster technique helps to realign the spine in mother’s pelvis area in preparation for delivery. For prenatal care and pediatrics, a chiropractor will rely upon the Logan Basic technique. Delivery can be stressful to the baby’s body causing slight misalignment in the spine. The Logan Basic technique is perfect for such delicate patients.

As you can see, there is not a one size fits all approach to chiropractic care. A chiropractor will personalize each technique to fit the patient’s unique symptoms.

Solve Your Health Clues

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Did you ever play the game Clue while growing up? You know, the game that has Colonel Mustard, Miss Scarlet, Professor Plum, and Mrs. Peacock? The object of the game is to solve a murder mystery based on clues. Each player competes to find clues to determine first which character is guilty of the crime. What a chiropractor does is very similar to the premise for the game Clue. Our body reveals a series of clues that tell the doctor what the symptoms mean. In other words, a chiropractor does not diagnose and treat symptoms (clues). Instead, he or she evaluates all the symptoms (clues) to find the root cause of the problem.

This is not to say that medical doctors are wrong, only that their specialty is very different from that of a chiropractor. Doctors of Chiropractic rely on the symptoms and history of a patient to determine why they are experiencing a problem. Chiropractors focus on lifestyle factors, past injuries, other symptoms that may not appear related, and family history to solve the pain mystery. While a patient is seeking immediate relief from pain, they also discover that finding out the underlying reasons for the pain will help prevent it from returning. A chiropractor works to resolve the immediate problem of the pain and also providing a long-term solution as well.

The ultimate goal of chiropractic care is providing each patient with a lifetime of wellness. Most patients arrive with a problem, only to realize later the countless benefits of chiropractic. What began as a last resort for pain relief, turns into a partnership that elevates their quality of life. It also shifts them from disease care to wellness care.

Ultimately the choice in maintaining our health rests in our own hands. We can let the clues keep mounting, treat them as they arise with medications, or seek to change our lives through accountability and the desire to understand the clues and solve our health problems once and for all.

3 Examples That Help Explain Chiropractic Care

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What does a teacher do when the students don’t understand a concept? A common approach is to use an analogy to help explain in a way that is familiar. Foreign concepts do not disappear in adulthood, which is why analogies are a great way to help with understanding. To a vast majority, chiropractors fall under the category of a foreign concept. The care a chiropractor provides is something they have never experienced before. Plus, chiropractic doesn’t receive the press that other medical professions do.

To help build more clarity, here are 3 great ways to explain the fundamental benefits of chiropractic care:

1. Blown Electric Fuse –

Ever blow a fuse? It seems to happen at the most inconvenient times. Our first reaction is to head to the fuse box, locate the blow fuse and flip it back on. Then what happens? It usually trips again. The problem is that the need for electricity outweighs what is available causing the fuse to turn off. Similarly, our spine is like that fuse box. Daily living, plus all the extra stuff we do, can add a level of demand on our body that it simply can’t keep up with. When this happens, we experience pain, which tells us that something isn’t right with our body. That pain is being caused by a blown fuse, or a vertebrae that is out of alignment. A chiropractor works with the body through spinal adjustments to help put the vertebrae back into place, thus eliminating the pain.

2. Pinched Water Hose – 

Setting up a sprinkler can be difficult sometimes. You think once it’s positioned properly and the hose is attached you just need to turn the faucet on and you’re good to go. What usually happens is the water is on but the sprinkler isn’t. The pinched hose represents our spine. Messages cannot travel to different parts of our body is there is interference, just like the water that can’t get to the sprinkler. Chiropractic adjustments help to remove the interference so signals can travel up and down the spine to different parts of the body.

3. Braces – 

Anyone who has ever had braces knows how long it can take to move teeth. That perfect smile doesn’t just happen. Over a period of several months, the orthodontist slowly applies pressure to move the teeth. Likewise, a chiropractor uses the same approach with correcting a misaligned spine. It takes time for a body to reach the state of pain, so it stands to reason that it will take time to retrain the body on proper posture.

Just like anything new in life, once you have tried it, the misconceptions and misunderstanding slip away. What you are left with is the clarity that truth provides.

What Is Workers Compensation?

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Going to work is a part of life. Once you get to a certain age you work. Depending on the profession, the potential for injury varies. Working in construction in a high rise building or on a road crew is certainly more hazardous than working in an office setting. The safety measures we see today were not always available to protect employees. In fact, it took a book to raise awareness and create change in the workplace.  In 1906, Upton Sinclair published “The Jungle” highlighting the extreme dangers workers faced in the Chicago slaughterhouses. His intention was to stir up outrage so as to improve these work environments. His efforts paid off. Wisconsin passed the first workers compensation law in 1911.

Workers compensation is legislation designed to provide medical and wage replacement benefits for injured employees. In exchange for this benefit, the employee waives the right to sue their employer for negligence. An injury can be physical, a pre-existing condition that gets worse while on the job, or even work stress (depends on the state).

The most important thing to remember is to get medical attention as soon as the injury happens. In many cases the first stop is a medical doctor. However, depending on the injury there is more recovery that needs to happen before a person can return to work. While the acute pain and initial healing may have taken place, there may still be chronic pain and lack of mobility. It is very common in these instances for individuals to seek the care of a chiropractor after a work-related injury to address these ongoing issues.

The goal of a chiropractor is to bring the body back in alignment, without pain or limited function. In other words, the body may have morphed into a new position as a result of the injury to compensate. For example, lean to one side to reduce pain. This new position changes the natural alignment of the bones, not to mention the muscles and tendons surrounding them. In order to correct this situation, a series of spinal adjustments combined with massage therapy and rehabilitation are required. Just as it takes time for a wound to heal, the same applies to what lies beneath the skin.

Remember, if you are ever in a workplace accident, think of your recovery in two phases. The first is the immediate phase where medical attention is necessary for survival. The second phase is intended to get your life back on track once again through the benefits of chiropractic care.

Ever Suffer From Leg Cramps?

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If you have ever suffered from a muscle cramp you know how painful they are. Cramps can happen at any time and at any age. Plus, they can occur in any part of the body, too. The most common type of cramp is what many call a “charlie horse”, that is one that happens in the calf muscle. It’s important to understand why they happen and how to relieve the pain because as we age, the likelihood of experiencing cramps increases to 70% over the age of 50.

Being active does not reduce the chances a person will have a cramp. In fact, being active can actually cause one. The key is understanding what triggers a cramp to occur in the first place, so you can do your best to avoid one.

  • Lactic acid buildup in the muscles caused by overexertion.
  • Causing muscles to overstretch whether from exercise, chores, or horseplay.
  • An imbalance of the minerals that are responsible for muscle contraction and relaxation.
  • Dehydration whether from sweating or medications.
  • Long-term inactivity such as from sitting on an airplane.
  • A symptom of an underlying illness.
  • Simply getting older.

Cramp triggers can happen individually or together. For example, someone may have an overseas flight and also be taking a statin drug for high cholesterol. The point is, be aware of your potential triggers based on your age, health, and physical activity. If you do experience a leg cramp, there are several steps you can take to help relieve the pain. At the first sign of a cramp, rub the muscle affected. You can also, stretch your calf muscle by flexing your foot up and down. If you can walk, try that, or even on your tiptoes. Relax the muscle with heat. If there is a nerve involved, chiropractic care can help, too.

Staying properly hydrated is important in preventing dehydration which can lead to cramps. You can also ensure your mineral intake is sufficient by eating potassium and magnesium rich foods, like bananas and cantaloupe, or use supplements. Also, always begin any exercise regiment with stretching. Plus, as you sleep, use a pillow under your calves to elevate your feet or lay on your side with loose blankets. Ultimately, cramps can be prevented through proper hydration, a well balanced diet, and regular exercise. Complementing that with the care a chiropractor provides will help eliminate nerve irritation, as well.

Don’t let cramps of any kind hinder your quality of life, no matter what your age.

 

Rehabilitation With Chiropractic Care

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Rehabilitation is an often overlooked piece of the wellness puzzle. We can be so focused on alleviating our pain today that a long-term solution is not considered. A proactive chiropractor will incorporate this key piece into their treatment. It will ensure that the source of the pain is not only alleviated, but corrected as well. The body must relearn its proper function. Otherwise it will go back to how it was before and the pain will return.

Pain is a powerful motivator. However, it typically needs to reach a certain point for us to actually do anything about it. Thresholds of pain vary from person to person. People can live with chronic pain and rationalize it away. But why should anyone get use to anything, especially pain?

Resolving pain is a journey for many individuals. It can start with taking over the counter pain relievers like aspirin or ibuprofen. But that only masks the symptoms. It does nothing to correct the source of the problem. Again, pain is a powerful motivator because once it’s gone life resumes. But over time, simple over-the-counter medications no longer work. Pain then motivates a person to see their primary care provider. Prescriptions are written for pain. Symptoms have yet again been addressed, but the cause still exists. By the time a person walks through the doors of Damron Chiropractic & Wellness, they have seen countless doctors and the pain is still there.

Chiropractic care is individualized. This means that treatment addresses the unique problems a person is experiencing. It is not a “one size fits all” solution. Chiropractors are beginning to realize that some patients require a retraining. A retraining of certain muscles to prevent the body from returning to the position it was in when they first arrived at the office. Enter rehabilitative care.

Rehabilitation is an effective means to improve strength and mobility. This approach allows the patient to rebound faster. It also has lasting effects, too. Pain does not return as it had before with other remedies. Muscles are no longer able to pull the bones back to their old position. A position that caused the pain. Rehab allows muscles to do the job they were originally designed to do.

If pain is your constant companion, consider seeing a chiropractor that has a multi-disciplinary practice. One that utilizes rehabilitation to give you the relief you have been searching for. Don’t let it be your last option on your journey to become pain-free. Appreciate the intricate nature of your body. Understand the effects daily wear and tear can have. It took years of living to get to where you are today. Results are not instant. But results will be worth it if you are patient and give your body time to change.

Gout and Chiropractic Care

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When cells die, which happens at a rate of millions per second, they release substances called purines. Purines are broken down into uric acid which is then removed by the kidneys. Sometimes there is more uric acid than the kidneys can eliminate. When this happens, the uric acid content in the body steadily increases. This condition, called hyperuricemia, can lead to the development of crystals in the joints and tissues. It is these crystals that cause the pain and inflammation associated with gout.

It is common for the pain to register at a 9 or 10 by those who suffer from this condition.  This pain can last for several days, too. In addition to pain, other symptoms of gout include:

  • stiffness
  • swelling
  • redness
  • tenderness

The occurrence of gout has been documented for over 4,000 years. It was once considered a king’s disease due to the foods that triggers its onset, which are all high in purine as well:

  • alcohol
  • red meat
  • shellfish
  • organ meats

Gout is a form of arthritis that typically manifests itself in the joint of the big toe. Other areas include the joints of the knees, feet, and ankles. The first common sign is pain and swelling of the big toe, with men over the age of 45 more likely to suffer from this condition. However, other health issues such as high blood pressure, diabetes, heart or kidney disease are present first. But gout does not discriminate. Both young and old, male and female can develop it.

Chiropractic care is an often overlooked treatment option for gout sufferers to alleviate pain with adjustments, therapeutic medical massage, and dietary supplements. Unfortunately, many of the medications prescribed to treat this condition come with serious side effects. These include stomach pain, headache, nausea, diarrhea, rash, elevated blood pressure, and decreased kidney function.

A chiropractor can help a gout sufferer manage their symptoms holistically and without side-effects. Including help with diet and exercise. The ultimate goal is improving quality of life, minimizing or eliminating pain, and improving mobility.

Myth #6: Chiropractic Adjustments Hurt

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Myth #6: Chiropractic Adjustments Hurt.

Remember when you were young and seeing a particular food for the first time. Or, what about your child, the first time you introduced them to a new vegetable. Any new food, especially one that does not present itself well on a plate or smell particularly appetizing, can be a big turn-off. Likewise, trying something new like parasailing, or snorkeling, or even zip-lining can be daunting. We may even be afraid. However, our fears and uncertainty should never be a deciding factor in whether or not we try something for the first time.

It may come as no surprise that many misconceptions exist about what a chiropractor does. Perhaps the most common one is that chiropractic adjustments hurt. The movements the chiropractor make are quick and somewhat forceful. The doctor is also in very close proximity to the patient, too. Much of this is so foreign to people that they think it must hurt, otherwise why aren’t more people doing it?

If you ask anyone who has had an adjustment done, they will tell you that it does not hurt. In fact, what they will tell you that once they get up from the table they feel great. It’s like their body was similar to a pressure cooker and they didn’t know how much pressure until they were adjusted. The relief is felt throughout the body, from the joints, to the muscles, and tendons.

One other thing that may startle new converts to chiropractic care is the popping sound one might hear during an adjustment. This popping sound is simply the joint gasses in the joint fluid releasing. It isn’t harmful. It isn’t painful. Actually, it is just like cracking your knuckles. If it was painful, kids wouldn’t do it so much, would they?

Myth #1: Seeing a Chiropractor is Expensive

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Expensive is a relative term. What is considered expensive for one person may not be for another. It may have nothing to do cost, but rather value. Take cars, for example. Many people chose to purchase a Lexus or a Mercedes because of the perceived quality and prestige behind the brand. These people feel that the expense involved is far worth it. The same can be said about appliances, clothing, furniture, vacations, and education.

Saying something is expensive can also be used as an excuse, too. Where is the line of demarcation dividing what is expensive and what is not for a person?  Perhaps the line moves depending on what the item is. As for chiropractic care, saying that it is expensive is highly subjective. First, is there a price tag you would put on good health? What about a price tag to get that good health back? The amount of money spent on medications for bad health is astounding. In fact, in the U.S. alone the pharmaceutical industry is valued at over 413 billion dollars (2014). Many would say that this is not health care, but disease care.

Chiropractic care should be viewed under the same light as dental care – with the goal being preventative care. You visit the dentist twice a year to prevent getting a cavity. If you choose to not have regular check ups, what happens to your oral health? It begins to decline, resulting in cavities and gum disease, not to mention tooth decay. Later in life, these same people need to invest in crowns, caps, and dentures. All expensive procedures, which could have been prevented with regular dental visits.

The reality is that chiropractic care is not any more expensive than other doctor care. Most insurance allow for chiropractic care, even if it’s not 100% coverage. But the most important fact with chiropractic care is the end goal. Ultimately, a chiropractor’s goal is to effectively address the symptoms you are experiencing by correcting the root cause. This process brings you out of pain and discomfort and into wellness and improved health going forward. Similar to regular dental visits. Being proactive with your health through chiropractic care is the most cost effective health care you can find.

How is cost effective, proactive, and wellness equated to expensive? It all boils down to perspective.

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

HOURS

Monday 10-1 & 3-7

Tuesday 3-6

Wednesday 10-1 & 3-7

Thursday 10-1 & 3-6

Friday 10-1

CONTACT INFO

Damron Chiropractic and Wellness

Address:
    3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com