Damron Chiropractic & Wellness

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Finish Your Treatment Plan

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If you’ve ever had a prescription filled, you know that the doctor tells you to finish the medication even if you feel better once again. The bottle also alerts you to the same thing. Why? Well just because you feel better does not necessarily mean that you are. The fact that you feel better is a great thing, but there is a reason that the course of treatment is the length that it is. Likewise, with the treatment plan you are prescribed by a chiropractor, there is a reason to finish it, even though you start to feel better once again. You want to stay better.

Not finishing your medication means there’s a high likelihood that your problem will return because it wasn’t entirely gone in the first place. Granted it was diminished substantially, but the remnants that had not yet been removed by the effects of the medication now have a chance to regroup and flourish once again. This situation leaves you back where you started from. When you seek the care of a chiropractor, the doctor always prescribes a treatment plan to address the pain. The typical length of a treatment plan is 4 to 6 weeks. At about week 2, if not sooner, the patient starts to feel good again. The pain is nearly gone, if not totally gone. While this is fantastic news, this does not mean that treatment is over. In fact, it has only just begun. Just like when taking medication. One needs to finish the course of treatment for it to be effective.

Know that there is a purpose behind each chiropractic visit. Know that each visit during your treatment plan is a step towards healing. Give your body the time it needs to reap the benefits of each adjustment, massage therapy, and strengthening you do during treatment. Feeling great is good, but staying that way is even better!

Live to Learn

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Imagine how your life would be if you stopped learning in grade school. What if you stopped learning in high school? Or college? Or at your very first job out of school? If you look back over your life, you probably realize that it has been full of life lessons. The times where we fell flat on our face but got up, brushed ourselves off and knew we would never make the same mistake again. A fundamental truth to life is that we live to learn. It never stops and that is good.

The milestones in life give us another opportunity to learn – getting married, having children, retiring, moving. Even when get sick or injured we learn once again. Preconceived ideas or beliefs, based on our life experiences, can limit our learning. We may unknowingly have on blinders that try to prevent us from learning a better or new way to do something. Take, for example, chiropractic care. Do we know that pain caused by an injury, such as with a fall, a car accident, or sports, can be successfully treated by a Chiropractor? Most of us probably do not. Most of us would take medication to address the pain versus addressing the source of the pain as a Chiropractor would. Most of us would assume that because there wasn’t an injury in the car accident that all is okay. Most of us would assume that playing sports means “no pain, no gain” – it’s just part of the territory. This viewpoint couldn’t be further from the truth.

The truth as we know it can be limited to what we actually know. In other words, if we stopped going to school in the 5th grade, our knowledge would be limited to that of a 5th grader. For the rest of our life we would be at a significant disadvantage to others who continued on with their education. We can use this same analogy with our health. We can severely limit our ability to maintain good health if we rely on what we learn from the media or commercials or pop culture. Rather, we should always be on a quest to learn more. Learning more can have a tremendous impact on the quality of our life. By living to learn, we take control of our destiny because we search for the truth versus making assumptions. We also come to realize that the many things we put no value in actually do. You see, depending on who is delivering the message, whether it’s on t.v. or an advertisement in a magazine, the truth is skewed in the favor of the company because they are selling a product. That’s not to say the product being advertised is of value, it simply means that there is a purpose to that ad – revenue. The truth is validated when YOU do your own homework. When YOU live to learn as much as you can about obtaining optimal health. Imagine the possibilities.

 

Seeing Is Believing

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Why is it that we seem to believe something more if we see it with our own two eyes? We are skeptical of anything that is different from what we know whether it’s food from another culture, religious beliefs, political stances, or even miracle cures. What is it that makes us feel like seeing is believing? That one must witness the event firsthand in order to fully believe?

Chiropractic care tends to be one of those things in life that for most of us is vastly different from what we know. Almost 80% of us know what a chiropractor is however, for whatever reason, still choose to not seek the care of one. So, what is that 80% doing instead? Many times it’s simply nothing at all. Choosing to live in pain, however mild, rather than believing in something that is different from what we’ve always known. Or, depending on the product and the amount of money a company invests in advertising, we believe what we continually see on a screen. Should it really be that “he who has the most money wins?” Or should it be more of a grassroots thing, more of word of mouth advertising?

A great place to begin with a grassroots approach to chiropractors is through our Facebook page at https://www.facebook.com/damronchiropracticandwellness/. We have countless testimonials from people who went from skeptics to true believers in chiropractic care. One message we hear time and again is that our patients wish that they had sought the care of a chiropractor first instead of last. Many times they did not see any correlation between the pain they were having and the nerves that are running down their spine, so why would they even consider seeing a chiropractor? The reality is that there is always a root cause to the pain. The other reality is that all too often that cause resides within the spine, as each vertebrae contains nerves that are connected to certain functions of the body.

If we truly understand how intricately connected the body is, we could resolve our pain much sooner. We would also be able to maintain better health and wellness with the care of a chiropractor, and less time invested in the management of disease care.

Disease Care

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Think about the times when we would go to see a doctor? We are feeling sick, we’ve injured ourselves, we aren’t getting better, we are experiencing pain, we found something suspicious on our skin, the list could go on and on. Essentially, we visit a doctor to treat a problem, for disease care.

In the chiropractic field, the opposite is the case. These doctors are in the business of health care. Working to ensure that their patients stay healthy and well versus only coming in when there is a problem. This approach is proactive and requires a different perspective, similar to a healthy lifestyle. Living a healthy lifestyle means making choices every day that align themselves with that mentality. Exercising several times each week. Eating fruits and vegetables every day. Skipping the fast food and opting for cooking at home. Drinking plenty of water versus carbonated drinks. Taking the stairs instead of the elevator at work. We have decided that maintaining good health is a priority and will take the steps necessary to ensure that it stays that way.

The best case scenario is to have a family chiropractor, just like you would have a family dentist, an optometrist, or orthodontist. A chiropractor is someone you and your family visit regularly for preventative disease care. This type of care is proactive not reactive. Think about the condition of our car if we chose to maintain it only when we had a problem. Never got the oil changed, rotated the tires or filled them with the correct amount of air. Never refilled the washer fluid or replaced the wiper blades. Never got the car washed of all the salt from winter. How good do you think our car would run over time? Would we significantly shorten its the life of the car? This is the approach of disease care. Why would we treat our bodies any differently than we do to properly maintain our car?

Remember to think about your health and wellness as something to be maintained, as a lifestyle, not something to tend to only when there is a problem. Say goodbye to disease care.

Passing the Buck With Pain

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Sometimes it takes a health crisis to realize that the healthcare industry has a tendency to pass the buck more often than not. A patient came to us recently who had seen various doctors regarding unexplained pain she was experiencing. Each doctor essentially did nothing to help her except tell her to see another doctor. It was obvious she was lost and frustrated, not to mention still in pain without any answers.

One of the first questions Damron Chiropractic & Wellness (DCW) asked her during her consult was, “What happened around the time you began experiencing this pain?” She replied, somewhat hesitantly, “A very minor car accident.” It was right then and there that the doctor realized what was causing the pain and the X-rays confirmed it.

The “very minor car accident” was causing pain in her lower abdomen, specifically her bladder. The various doctors she had seen kept testing for a urinary tract infection that continued to come back negative. One doctor suggested it could be interstitial cystitis, an incurable inflammation of the bladder lining. The X-rays revealed a compression in her lower spine involving the vertebrae that contained the nerves affecting the bladder and lower abdomen. After one decompression treatment and a spinal adjustment her pain had noticeable improved. She was also prescribed supplements that aid in disc and connective tissue health. Fast forward one week and this patient is feeling like her old self once again!

You see, two things happened that left someone in pain:

  1. The right questions were never asked.
  2. Something as insignificant as a “very minor car accident” can have a big impact on a person’s body.

There is always a root cause to pain. And usually where the pain is felt is not the actual source. Plus, any jarring of the body, no matter how small can create havoc in the body because the body absorbs that energy. Slight shifts in the body’s alignment can be enough to create pain. Seeking the car of a chiropractor can not only heal a person, but also keep them healthy and well.

The Root of Pain

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A valuable lesson was learned recently about how even the most minor of car accidents can have a big impact on a person’s body. And the impact wasn’t even realized until almost 2 months later. Ironically, the M.D.s who were treating this particular person missed the root of the problem. Instead, they were more focused on treating the symptoms which merely put a band-aid on the problem. The root of the problem still existed and continued to cause pain. As an observer, watching someone suffer and not know the cause can make you feel helpless. So is trying to find a solution, yet only finding roadblocks. However, within 5 minutes of entering Damron Chiropractic & Wellness (DCW) a question was asked that changed everything and shed the light on the root cause of the pain.

This particular question was not asked by any of the other medical professionals seen since the inception of the pain. This question should have been asked by all, but wasn’t. The question?

“What happened 6-8 weeks ago around the time that this pain began?”

The answer given? “A minor car accident.” But when it was said, it was almost with disbelief that that incident could be in any way related to the pain the person was experiencing. The x-rays taken of the affected area revealed vertebrae compression. This area directly correlated with the pain. The solution was to begin spinal decompression to relieve the pressure at the base of the spine, adjustments, electrical stimulation, and dietary supplements for disc and connective tissue health. After one visit, the patient felt better than she had in weeks.

This minor car accident turned out to not be so minor after all. While there was almost no damage done to her vehicle as a result of the collision, her body still absorbed the force of the impact. It was this force that changed the structure of her body. While the change was also very minor, it was enough to affect the nerves in her spine and create the pain she was sporadically experiencing. Sometimes pain that lasted hours at a time, without any rhyme nor reason to its appearance. On the surface it appeared that the pain was caused by something entirely different.

The care received by a Chiropractor is truly unique in the healthcare field. It is within this specialty that cures are found without the use of medications or surgery. It is a holistic approach that utilizes the structure of the body to self-heal.

Imagine the difference in people’s lives if they chose the care of a Chiropractor first when experiencing pain and discomfort? There’s nothing worse than living in the dark, without answers as to what is causing you pain. A person’s quality of life simply starts to diminish.

Together, let’s continue to shine the light on the countless benefits of chiropractic care.

 

A Different Perspective on Wellness

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Talking about health and wellness seems to be very much like talking about politics or religion. Everyone has an opinion, but no one is willing to listen to the other person. Instead, we are all interested in only what WE have to say, not what the other person has to say. Somehow, we believe that if we do listen, we are indicating that they are right and we are wrong. Well, that way of thinking couldn’t be farther from the truth. In fact, not only is it wrong, but it also severely limits our ability to learn and grow.

Think about it for a moment. What happens when people start talking about things like not vaccinating their children, not getting a flu shot each year, or even organic food? If it is something completely different than what we believe, we make either a snap judgement about that person or flat out disagree. Either way, we aren’t listening or aren’t interested in learning more about their decision to pursue something different from us. But why? Is it because we secretly like to be right? Is it because we can’t admit that, perhaps, we didn’t do enough research to justify our decision? Is it because we simply took the path of least resistance, because “everyone is doing it” – something like the mob mentality?

Maybe it’s time we started to really listen to what is being said out there about maintaining good health and wellness? Not the advertisements about particular weight loss products or medications, but to what the professionals in the field are saying and living. Take, for example, chiropractors. If schooling for both chiropractors and M.D.s are very similar in terms of classes and length of time, why would one decide to pursue a more holistic approach to wellness? That is the key. Choosing a profession that is vastly different from the norm speaks to passion. It also speaks to a different view on what it means to be healthy and well.

Instead of choosing to stick with what we know as it relates to our own health and wellness, maybe it’s time to start looking through a different lens. A lens that sees the body as intricately connected. A body that is designed to function with proper nutrition, alignment, exercise, sleep, and stress management. One has nothing to lose by learning more about something which we may not know much about. In fact, what we learn could have a significant impact on our quality of life.

Try using a different lens on life. You might be surprised at what you see and how it affects your overall wellness.

Circle of Care

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Things at Damron Chiropractic & Wellness (DCW) are a little different than they are at other chiropractic offices. Most practices provide only one element of care to patients, that being chiropractic. While there is nothing wrong with this singular approach to wellness, we believe that there are ways to enhance it so that the benefits of chiropractic are maximized and retained. At DCW we provide a circle of care that incorporates three other therapies to every person we treat:

  1. Massage Therapy
  2. Rehabilitation
  3. Nutritional Support

So, what is the significance to this methodology? Well, structurally, a body that is out of alignment will eventually go back to its original state after an adjustment if nothing else is done to support it. The muscles will work against the realignment, as they are use to holding the body in a certain way. Massage therapy works to loosen the muscles that are holding the body in a particular position. This in turn will improve the results of each alignment. Likewise, incorporating rehabilitation will strengthen those muscles to hold the body’s structure as it should.

Our body is designed to function a certain way; however, life sometimes gets in the way. Years of improper posture, accidents, childbirth, or aging can have a negative affect on how our body is aligned. Off-setting that with the care of a Chiropractor is providing your body with preventative maintenance, and coordinating that with massage therapy, rehabilitation, and nutritional support completes the circle of care.

Knowing that you have several wellness professionals working together to provide you with the best possible care should give you peace of mind. It should also tell you that DCW is interested in getting you well once again because our individualized care plans have an end in mind. This end is possible because we have strategically incorporated three other modalities that can truly support the benefits of chiropractic care.

Fear of the Unknown

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Remember being a kid and your parents wanting you to try a new food? You would look at your plate with fear at that strange food staring back at you. Your parents would proclaim how delicious it really is, but you just aren’t buying it. Eventually, after some cajoling you do try it. Remember being pleasantly surprised? Being fearful of the unknown is normal. We have all experienced it at some point in our life. The question we need to ask ourselves is if the fear itself is preventing us from enjoying life more and living life better? Perhaps misconceptions are creating the fear and if we were provided with the most accurate information it would change our lives.

Chiropractors and those that work within the wellness field have been known to fall in this same category – fear of the unknown. While we may have heard the word “chiropractor” we may not fully understand what it really means. This misunderstanding could be the result of misinformation, assumptions, or ignorance, but that does not change the fact that we choose to avoid what we don’t know or understand. It is not uncommon for people to visit Damron Chiropractic & Wellness for the first time and seeing a chiropractor is their last resort. Upon finishing their treatment plan they realize that seeing a chiropractor for their pain should have been their first choice of care. They realize the time they wasted on other solutions that simply did not work. They realize that they let misconceptions get in the way of choosing the best option of care for themselves. Seeing a chiropractor has its benefits.

Advocating for yourself means taking the time to learn. Seek to know how to best ensure you live in wellness. Challenge the status quo and never make assumptions, especially the older you get and good health is priceless. If the fear of the unknown is something you struggle with, invest time to educate yourself. You never know, it could end up being that the fear was holding you back from living your best life yet!

Proactive Self-Care

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Being proactive means anticipating that something may happen. It keeps us aware. This is very obvious especially at the professional level of any sport like basketball or football. Each player on the team is always proactive. They anticipate where the ball is going to go and take the necessary steps to possess it. Every team invests the time it takes to determine how to win the game based on who they are playing. Their strengths and weaknesses. They are proactive at winning. When it comes to our health, the ideal is the same mentality. Choosing proactive care helps to ensure we stay healthy and well. The alternative puts us constantly on the defense. Reacting to problems as they arise.

One of the benefits to chiropractic care is the overall awareness one has of their body. People will say they know when they need an adjustment because they can tell when their body is out of alignment. They can feel it and because they can feel it they can anticipate it. Being aware of how one’s body feels is part of being proactive with one’s health. Just like that basketball player watching the ball, and knowing exactly when it’s coming his way. He can feel it.

Opting for proactive care, such as that which is offered with a chiropractor, helps to keep you ahead of the game.This holistic approach to your health teaches you how to be more aware of what your body is telling you. It helps you to anticipate the signs of change, an imbalance, a shift. If we can anticipate the onset of something like pain, we can minimize it’s impact on our life. We can address it and prevent it from getting to the point where it’s life altering. Imagine our world without pain? Or minimized substantially.

Educate yourself on you. All the intricate details that make you you. Doing so could save you days, months, even years of living in pain or discomfort. That’s proactive self-care.

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com