dietary supplements Archives - Damron Chiropractic & Wellness

When cells die, which happens at a rate of millions per second, they release substances called purines. Purines are broken down into uric acid which is then removed by the kidneys. Sometimes there is more uric acid than the kidneys can eliminate. When this happens, the uric acid content in the body steadily increases. This condition, called hyperuricemia, can lead to the development of crystals in the joints and tissues. It is these crystals that cause the pain and inflammation associated with gout.

It is common for the pain to register at a 9 or 10 by those who suffer from this condition. This pain can last for several days, too. In addition to pain, other symptoms of gout include:

stiffness
swelling
redness
tenderness

The occurrence of gout has been documented for over 4,000 years. It was once considered a king’s disease due to the foods that triggers its onset, which are all high in purine as well:

alcohol
red meat
shellfish
organ meats

Gout is a form of arthritis that typically manifests itself in the joint of the big toe. Other areas include the joints of the knees, feet, and ankles. The first common sign is pain and swelling of the big toe, with men over the age of 45 more likely to suffer from this condition. However, other health issues such as high blood pressure, diabetes, heart or kidney disease are present first. But gout does not discriminate. Both young and old, male and female can develop it.

Chiropractic care is an often overlooked treatment option for gout sufferers to alleviate pain with adjustments, therapeutic medical massage, and dietary supplements. Unfortunately, many of the medications prescribed to treat this condition come with serious side effects. These include stomach pain, headache, nausea, diarrhea, rash, elevated blood pressure, and decreased kidney function.

A chiropractor can help a gout sufferer manage their symptoms holistically and without side-effects. Including help with diet and exercise. The ultimate goal is improving quality of life, minimizing or eliminating pain, and improving mobility.

When it comes to our nutrition, it’s easy to think that by eating whole foods – like organic fruits, vegetables, whole grains, and unprocessed dairy – that it will be enough to ensure our body receives the essential nutrients it needs to stay well and thrive. Unfortunately, we live in a time where our farming practices have left the soil significantly lacking in nutrients which feed the crops that in turn feed us. Over-farming, pesticides, fertilizers, and other pollutants have contributed to this dilemma. While organic farming methods are certainly on the rise, as well as accessibility to organic produce, we still live in a society that fuels itself on convenience whether from fast food restaurants or processed foods. It’s inevitable that, despite our best efforts, we have fallen prey to the convenience factor at some point in our life.

Dietary supplements have been around since the 1940’s when consumers began purchasing multi-vitamins. Over the years, supplements have evolved into substances you can eat or drink; comprised of vitamins, minerals, herbs or other plants, amino acids, or parts of these substances; and widely available. To help our body combat the deficiencies in our soil and food we can take supplements. However, it’s important to note that the U.S. Food and Drug Administration (FDA) does not regulate the dietary supplement industry, meaning they can be sold without research supporting the product’s claims. So what can you do to ensure your body receives the high quality nutrients it needs to thrive?

Fortunately, there are reputable companies out there that produce dietary supplements that are supported by key research. It’s even more significant because, despite not being regulated, these companies have invested tremendous resources to build trust and credibility to back up their product’s claims. That speaks volumes. At Damron Chiropractic & Wellness we choose to align ourselves with other trustworthy and credible companies, so when it comes to improving wellness through diet, we recommend Standard Process to our patients. The major reason due to the extensive research this 85 year old company has invested in its products to be sure that those who use it have the best quality product possible. We want to know that the lives we touch each and every day are provided with the most current and accurate information regarding optimal health.

Supplements are our allies that give our bodies the resources it needs to thrive.

Gout and Chiropractic Care

Why the Need for Supplements?

Hours

Contact information