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Adolescence and Injuries

August 5, 2016 By Pam Rezai Leave a Comment

You may be familiar with this saying regarding the purchase of a new car, “the value of a new car depreciates as soon as you drive it off the lot.” While the depreciation of a car can be somewhat excessive, this philosophy also relates to other areas of life as well. For example, clothing, appliances, food, and shoes. The same can also be applied to the human body, too, for as we age we are never as new as the moment we are born.

With the passing of each year and the countless milestones we reach comes the guarantee of wear and tear on our body. It could be cuts, bruises, scars, or broken bones. If we stop to think about the cumulative effect of daily living since the moment of our birth until now, we can probably say with absolute certainty that our body is very much like the Timex watch, “it takes a licking but keeps on ticking.”

Now what about our adolescence? Think about the sports played during this time of life. Football, basketball, lacrosse, rugby, volleyball, wrestling, hockey. Many of these sports require excessive physical contact. The impact on a young person’s body is significant. Yet time and again, our kids bounce back up and jump back in the game. Now let’s add carrying that backpack every day. What about the use of technology and the impact on the neck? It may be safe to say that during adolescence we put our bodies through the wringer.

It’s important to remember the cumulative effect of these types of injuries and lifestyle. It has been documented that headaches are actually caused primarily by tight muscles in the neck, shoulders and even the jaw. The fascia is the very thin tissue that encloses the muscle. This fibrous tissue is also tight as well. Over time, the injuries sustained in our adolescence further weakens our fascia, as does the process of aging. But it is the injuries themselves the increases the weakness factor.

To protect our youth from experiencing chronic pain, arthritis, or joint pain a proactive approach is essential. Regular visits to a chiropractor can help your child’s body stay in alignment, reducing inflammation from irritated nerves. Incorporating therapeutic massage helps as well. Focusing on the tight muscles and fascia that can typically be found in the neck, shoulders, and upper back area. A little preventative maintenance now will help offset the injuries an adolescent body sustains, even when they are unaware their body has been hurt. Much like seeing a dentist regularly to prevent cavities and to ensure a healthy smile as we age, the same is true of chiropractic care. A little will go a long way to ensuring our kids can truly enjoy their golden years pain-free.

Filed Under: Chiropractic, Massage Tagged With: adolescence, age, alignment, backpack, chiropractic, chronic, fascia, inflammation, neck, pain, sports, technology, therapeutic

The Impact of Technology On Our Youth

January 20, 2015 By Damron Chiropractic

Pain and discomfort does not discriminate, both young and old can suffer from it.  The most troubling is pain that our youth experience because we think “They’re too young for that.”  But the reality tells us otherwise.

Advances in technology has changed how schools educate and how we communicate. While this brings countless benefits it also has a ripple effect in that it causes us to remain in the same position for long periods of time whether working on a tablet or laptop in the classroom or engaging on social media.  It’s no wonder that our youngest generation suffers from chronic back pain, hunching over all that technology each and every day.  Think about it, doing anything for extended periods of time, maintaining the same position with our bodies will inevitably create tension and discomfort.  Our bodies simply were not designed to function in that way.

While we’d like to convince our kids to drop the phones and computers, this simply isn’t a reality.  In fact, it’s a lost cause because dropping the technology means giving up communicating with their friends, retrieving homework assignments, preparing class projects, and so on.  So what do we do to ensure their bodies are not compromised due to excessive use?
  • Keeping them aware of what doesn’t feel “right”
  • Being cognizant of what feels normal and what does not
  • Taking frequent breaks
  • Stretching
  • Changing positions
  • Addressing pain or discomfort if it persists

While it might be easy to take two ibuprofens and call it a day, it’s actually more like putting blinders on – if you can’t see it (or feel it) the problem has been solved, right?  Unfortunately this logic leads you back down the same road again and again.  There are times when addressing the problem head on provides the best solution for long-term success.  This could mean massage therapy, strength training, stretching exercises, or chiropractic care.  Devising a plan that keeps our bodies working as they should allows us to continue meeting the demands of today’s society, technology and all.  Having no plan is like walking around in the dark.  Sooner or later you’re going to hit something and it’s going to hurt.

Filed Under: Uncategorized Tagged With: chiropractic, discomfort, massage therapist, pain, schools, social media, strength training, technology, tension

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com


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