Damron Chiropractic & Wellness

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Fear of the Unknown

February 16, 2016 By Pam Rezai

Remember being a kid and your parents wanting you to try a new food? You would look at your plate with fear at that strange food staring back at you. Your parents would proclaim how delicious it really is, but you just aren’t buying it. Eventually, after some cajoling you do try it. Remember being pleasantly surprised? Being fearful of the unknown is normal. We have all experienced it at some point in our life. The question we need to ask ourselves is if the fear itself is preventing us from enjoying life more and living life better? Perhaps misconceptions are creating the fear and if we were provided with the most accurate information it would change our lives.

Chiropractors and those that work within the wellness field have been known to fall in this same category – fear of the unknown. While we may have heard the word “chiropractor” we may not fully understand what it really means. This misunderstanding could be the result of misinformation, assumptions, or ignorance, but that does not change the fact that we choose to avoid what we don’t know or understand. It is not uncommon for people to visit Damron Chiropractic & Wellness for the first time and seeing a chiropractor is their last resort. Upon finishing their treatment plan they realize that seeing a chiropractor for their pain should have been their first choice of care. They realize the time they wasted on other solutions that simply did not work. They realize that they let misconceptions get in the way of choosing the best option of care for themselves. Seeing a chiropractor has its benefits.

Advocating for yourself means taking the time to learn. Seek to know how to best ensure you live in wellness. Challenge the status quo and never make assumptions, especially the older you get and good health is priceless. If the fear of the unknown is something you struggle with, invest time to educate yourself. You never know, it could end up being that the fear was holding you back from living your best life yet!

Filed Under: Chiropractic Tagged With: chiropractic, chiropractor, Damron Chiropractic, fear, health, healthy, wellness

Health Obstacles

February 11, 2016 By Pam Rezai

The English rock band Foals released a song in 2015 titled “Mountain at My Gates.” The title probably says it all, but it’s a song about the obstacles in life we face each day. We will always have obstacles in our life, that is unavoidable. We may not necessarily like them either, but how we handle them can make a big difference in our life especially as it relates to our overall health.

The easiest example of one of life’s obstacles is when we decide we want to lose weight. Up until we make that decision, we know we are not at our ideal weight. We know we shouldn’t eat certain things. We know we could look and feel better. But there is a mountain at our gates. That mountain is not only the effort it will take to succeed, but the self-motivation and stamina, too. Because, while it may not be difficult to get started with a weight loss plan, there will come a time in our journey where we get frustrated. Frustrated because the weight is not coming off. Frustrated because we had a weak moment and ate far more than we should have. Frustrated because it’s much harder than we thought it would be. But that is the essence of an obstacle, isn’t it?

The first step to overcoming any obstacle is to acknowledge that sooner or later you will face one. It’s part of life. The second step is to be kind to yourself if you slip up and let that obstacle get the best of you. The best thing you can do is move forward and not dwell on the mistake. And the third step is to surround yourself with people you trust to hold you accountable to yourself. These are your go-to people the moment you sense Remember, an obstacle is something that hinders your progress whether it’s internal or external. These are the times you need to test yourself and your commitment to YOU, even if you falter. Recommit. Think how good it will feel to know that you persevered through the obstacles that came your way and realized your goal despite them.

Filed Under: Uncategorized Tagged With: health, weight, weight loss, wellness

Wellness Speed Bumps

February 10, 2016 By Pam Rezai

In an ideal world, events would go as planned, the sun would always shine, and our favorite team would always win. There would be no obstacles in our way. Ever. Unfortunately, we all know that isn’t reality. In the real world, there are ups and downs. Days we wish would never end and days we wish would end already. Likewise with our health, our intentions to work out, eat right, reduce stress, and sleep more may always be our goal, but there inevitably comes a time when we experience those wellness speed bumps.

Think of it as one of those speed bumps you come across in a parking lot or residential area. As annoying as it might be, there is a reason for its presence. It’s telling us to slow down, watch for children, beware of other vehicles. The bumps we experience on our path to wellness are there for a reason as well.

You might be thinking, “what exactly is a speed bump that I might experience on my quest for a healthier life?” Well, a great example falls about 6 weeks after the new year. Six weeks after we state our New Year’s resolutions. We get to a point where our motivation dwindles, we let excuses hinder our progress, or we simply get tired. That would be a wellness speed bump.

When this happens, acknowledge it. Don’t deny the shift in yourself. Maybe this speed bump is telling you that you need to recharge for a day or two. Maybe it means it’s time to mix things up a bit and pamper yourself as a reward for the progress you have made. Maybe it’s just trying to remind you that you are not a robot. Programmed to go through the motions without feeling anything. Either way, there is a message. Listen to what your body is telling you and honor it. Taking a break doesn’t mean you have given up. It only means you need some time to refocus on your goals once again. It happens to everyone. Don’t beat yourself up for being human. The path to a better life is filled with speed bumps. Learning to expect and respect them will help ensure you stay true to your wellness goals.

Filed Under: Wellness Tagged With: Excercise, health, healthy, Healthy Lifestyle, sleep, stress, wellness

Proactive Self-Care

February 5, 2016 By Pam Rezai

Being proactive means anticipating that something may happen. It keeps us aware. This is very obvious especially at the professional level of any sport like basketball or football. Each player on the team is always proactive. They anticipate where the ball is going to go and take the necessary steps to possess it. Every team invests the time it takes to determine how to win the game based on who they are playing. Their strengths and weaknesses. They are proactive at winning. When it comes to our health, the ideal is the same mentality. Choosing proactive care helps to ensure we stay healthy and well. The alternative puts us constantly on the defense. Reacting to problems as they arise.

One of the benefits to chiropractic care is the overall awareness one has of their body. People will say they know when they need an adjustment because they can tell when their body is out of alignment. They can feel it and because they can feel it they can anticipate it. Being aware of how one’s body feels is part of being proactive with one’s health. Just like that basketball player watching the ball, and knowing exactly when it’s coming his way. He can feel it.

Opting for proactive care, such as that which is offered with a chiropractor, helps to keep you ahead of the game.This holistic approach to your health teaches you how to be more aware of what your body is telling you. It helps you to anticipate the signs of change, an imbalance, a shift. If we can anticipate the onset of something like pain, we can minimize it’s impact on our life. We can address it and prevent it from getting to the point where it’s life altering. Imagine our world without pain? Or minimized substantially.

Educate yourself on you. All the intricate details that make you you. Doing so could save you days, months, even years of living in pain or discomfort. That’s proactive self-care.

Filed Under: Chiropractic Tagged With: adjustments, alignment, chiropractic, chiropractor, discomfort, health, healthy, pain

Finding the Root Cause

February 3, 2016 By Pam Rezai

In the field of law there are attorneys. Just as in the field of medicine there are doctors. However, within each field there are countless specialties. In law, there are attorneys that specialize in real estate transactions, divorce, legal defense, prosecution, corporate, and tax. With medicine, there are doctors that specialize in pediatrics, cancer, surgery, heart, female reproduction, and trauma. It is good to have specialities because when there is a specific problem, we want a specific answer, not generalities. When it comes to our health, we know preventative is best. But there are inevitably times when that doesn’t happen and we get sick or injured. Sometimes when that happens there is a ripple effect. Symptoms may be alleviated, but the underlying problem may persist. The good news is that with our overall wellness, there are doctors that focus on finding the root cause of the problem and preventing future problems. One of those doctors is a Doctor of Chiropractic.

What many people don’t realize is that a Doctor of Chiropractic chooses this field of practice because he or she believes in a holistic approach to a person’s health. Each part of a person is intimately connected – mentally, physically, emotionally. What happens to one part of us affects all the others. We cannot separate things into compartments. Chiropractors also believe that prescription medications tend to mask the underlying problem and have the potential to create other problems for the person down the road, too. Chiropractors work tirelessly to resolve the root cause of the problem, whether it’s pain, discomfort, lack of mobility or flexibility, migraines, fatigue, or inflammation. If you have never been treated by a chiropractor this may sound counterintuitive to what we have been exposed to in the media and press with respect to what one might call “modern day medicine.” You needn’t look too far to find countless advertisements for prescription medications offering a solution to various health ailments. But do they always solve the true cause of your problem?

Chiropractic care is a comprehensive approach to the overall wellness of the entire individual. It seeks to understand, then provide a solution to the real problem. It finds the cause.

Filed Under: Chiropractic Tagged With: chiropractic, chiropractor, discomfort, fatigue, health, inflammation, injury, migraines, pain, symptoms, wellness

Have You Settled With Your Health?

January 28, 2016 By Pam Rezai

There’s a great commercial out there from DirecTV, poking fun at people who settle for cable television. While it is quite entertaining and a clever way to market their product, it can also shed some light into other areas of our lives as well. It seems that society at large has decided to settle, or accept, less in life. It starts in our youth where we may settle for less than straight A’s. We may settle and not push ourselves academically in high school and beyond, instead opting for a primed social life. We may continue to settle later in life with jobs that don’t give us purpose, settle with friends who take us for granted, or settle with a less than desirable weight or diet. We simply decide at some point to not put for the effort it takes to have it better. Choices such as these have long-term ramifications to our overall success in life. However, it is never to late to expect more out of yourself. You can decide to never settle in life again, especially with your health.

Making the decision to expect more can change the landscape of your life. Prioritizing your health and wellness by actively choosing to lose weight through diet and exercise has a positive ripple effect with your self-confidence, energy level, self-image, and lifestyle. We may not even realize that we have settled for anything because we are content. However, contentment can sometimes be seen as settling for less than, too.

Take an inventory of your life. Stop and really think about ways you can raise the bar in your own life and expect more from yourself. Not settling can push you out of your comfort zone, but staying where you are can have far greater consequences. Making better health a priority now can give you years of a higher quality of life much later. Pushing yourself to take an active role in overall wellness can change the trajectory of your life in amazing ways. Deep down, you know if you have been settling for less with your health. Maybe it’s time to listen to that small voice and tell it you are ready to begin.

Filed Under: Uncategorized Tagged With: diet, exercise, health, lose weight, weight, wellness

The Workout Win

January 27, 2016 By Pam Rezai

omari1

At Damron Chiropractic & Wellness (DCW) we pride ourselves on being different. One of those ways is through our Rehabilitation department. Many of our patients come to us from the Chiropractic side. People who are in pain and looking for relief. Those individuals need rehabilitation therapy to strengthen their body to keep out of pain; however, we also offer additional services within that department, too. You see, you don’t need to be a chiropractic patient first to enjoy the benefits of working with our Rehabilitation Specialist, Omari Kittrell. You can simply want to feel good again with strength training, improving your flexibility, losing weight, or learning different exercise techniques. It’s the workout win.

We call it the workout win for several reasons:

  • DCW requires no membership dues or fees to participate.
  • You can workout in a small group or privately if you prefer.
  • Omari Kittrell is not only a Personal Trainer, but also certified in Pilates – Reformer I,II, and III.
  • You will be in a nurturing, positive environment that meets you exactly where you are at in your wellness journey.
  • DCW is an ideal starting point for those who are beginners and may be dealing with other health concerns too.
  • DCW is the perfect place to establish a solid wellness foundation so you can be better prepared for a more traditional gym.

Sometimes we simply aren’t ready for any mainstream workout regiment. We may have other health concerns that are limiting our ability to do that. A place like Damron Chiropractic & Wellness, or DCW, can help you find good health once again. What it really comes down to is this – are you ready to feel good again? If you are, then we are here. Consider the DCW difference and stop by for a visit. It’s true what they say, “nothing ventured, nothing gained.” You never know the possibilities in life if you don’t open your mind to the options available to you.

Filed Under: Rehab Tagged With: chiropractic, Damron Chiropractic, DCW, exercise, losing weight, Omari Kittrell, pain, personal trainer, pilates, rehabilitation, strength training, weight

Change

January 22, 2016 By Pam Rezai

There are many lessons in life to learn. Some we learn very early in life. How many times did we need to touch a hot surface to know not to touch it again? Chances are just once. Some lessons in life that take a bit longer to learn. The reasons could range from sheer stubbornness, ignorance, luck, or disinterest. Still, there comes a time when we realize that learning the lesson is inevitable. When we are ready and willing to learn and grow from our mistakes. And while the message may not be new to us, we finally actually hear it. It somehow resonates deep within us. It compels us to change.

Finally hearing what has been told to us countless times really comes down to the messenger and where we are at with our life. Why do we shut down as adolescents when our parents dispense advice but then absorb every word when a good friend says the same thing? Our parents may have more wisdom, but we hear what our friend says.

Most, if not all, of us have learned what it means to live a healthy lifestyle, even it we are not living it right now. We may have seen countless advertisements, commercials, books, videos, articles, all with the same core message. If a majority of our society is overweight or obese then we have to wonder who’s hearing the message. However, there usually comes a tipping point in everyone’s life where they do finally hear the message regarding living a better life. Perhaps it was a success story from someone we know or a personal connection we made with a new acquaintance. What changed? We did.

Being ready for change is a process. While we might have always known it at a certain level we just weren’t open to it. Don’t be frustrated if you’re still waiting for that tipping point, for that compelling feeling to change. If you are reading this, you are in the process of getting ready for change. Be patient with yourself. One day you will wake up and know you are ready to play an active role in your quest to live a healthier lifestyle.

Filed Under: Uncategorized Tagged With: change, healthy, Healthy Lifestyle, obese, overweight, weight

2016 Fitness Movement

January 19, 2016 By Pam Rezai

At the onset of each new year there are countless lists of trends of things to be expected. There are trends in fashion, colors, hairstyles, decor, and food. Interestingly, in light of the work we do here at Damron Chiropractic & Wellness (DCW), a recent article in Dynamic Chiropractic (1/15/16) highlighted the “Top 10 Fitness Trends for 2016,” by Dr. Jeffrey Tucker. There is also a 2016 fitness trend that you should know about as well.

According to the American College of Sports Medicine, or ACSM, there are 10 important trends in the fitness world that are transforming our society and wellness in general.

  1. Wearable Technology
  2. Body-Weight Training
  3. High-Intensity Interval Training
  4. Strength Training
  5. Educated, Experienced Fitness Professionals
  6. Personal Training
  7. Functional Fitness
  8. Programs for Older Adults
  9. Exercise and Weight Loss
  10. Yoga

The good news is that DCW has the ability to address 8 of the 10 trends listed above! The rehabilitation component of our team approach encompasses all types of training that is customized to each individuals needs and goals. Our Rehabilitation Specialist, Omari Kittrell, brings with him a wealth of knowledge and experience to help our patients live not only pain-free, but with better health as well.

While there is no “one size fits all” solution to wellness, there is a right way to achieve it and a wrong way. The wrong way is believing that there is a quick fix to things like losing weight. The wrong way is believing that what worked for a friend will also work for you. The wrong way is also not addressing your whole self, but only a single facet such as weight.

The right way is understanding how intricately related each system in your body is. How pain, for example, can affect your sleep, your weight, your emotional state, and your motivation to exercise. It’s also recognizing that if the root of the problem is not addressed properly, any attempts to achieve wellness can be compromised. That means even if you are successful at losing weight in the short-term, the risk of gaining it all back is more likely if there are other unresolved issues you are dealing with like pain.

Take advantage of today’s trends in fitness. Take the time to invest in yourself and discover how a customized fitness approach can benefit you in the long-run.

Filed Under: Rehab Tagged With: chiropractic, Damron Chiropractic, exercise, health, pain, rehabilitation, sleep, strength training, weight, weight loss, wellness

Removing the Blinders

January 14, 2016 By Pam Rezai

Have you ever had one of those moments where you realized you had it all wrong? Where what you thought was the truth really wasn’t? Where maybe you put some invisible blinders on yourself that prevented you from seeing things as they really are? Take someone you know who you’ve incorrectly judged. That instead of that person being egotistical or domineering, they were just the opposite. It makes us wonder how we could have been so wrong. Did we let the opinions of others to affect our own? Did we make a snap judgement without giving that person the benefit of the doubt? It makes us wonder in what other ways we have let other people’s opinions shape our own, perhaps with a particular restaurant, food, neighborhood, politician, or even our healthcare. These are times in our lives to remove the “blinders” and allow ourselves to see things with a different perspective. Who knows? It could be one of the best things we ever do!

It’s apparent that society in general has created the same set of blinders with chiropractic care. The vast number of people have never seen a chiropractor despite all the advertisements and specials. One must then wonder why they aren’t considering the countless benefits. Is it due to misconceptions or a lack of understanding of the chiropractic field. Or, like the examples above, letting others influence our decision without coming to a conclusion on our own? Removing our blinders and allowing ourselves to see things as they truly are can transform our lives. Not doing so can severely limit our potential, plus keep us in pain if we don’t allow ourselves the opportunity to get to the root of the problem with chiropractic care.

Challenge yourself to change your perspective with how your live your life. That could mean with people, interests, or how you care for yourself. Either way, you will come out ahead. You may find yourself with new friends, a new job, or a life finally without pain. Isn’t that reason enough to remove the blinders? Because in the end, chiropractic care can be your ticket to finally addressing what is holding you back from living your life to the fullest.

Filed Under: Chiropractic Tagged With: chiropractic, chiropractor, health, pain

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OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com

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