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Health: Your Greatest Asset

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Ringing in the new year means many things. Resolutions. Watching the ball drop in Times Square. Celebrating with family and friends. It also causes us to pause and reflect on the year coming to an end. The successes, the failures, the joys, the sorrows. We look forward to the new year with hope and excitement, too, for we realize the possibilities that await us. But we also take inventory of our life as well. This inventory is where we draw our resolutions from. It is this very inventory that we see what is truly important in our life – those we love and our health. We become astutely aware of our greatest asset, good health. For without good health everything else pales in comparison.

We can have all the money in the world, but if we are unable to enjoy it then it’s a waste. Likewise, if we have countless possibilities each day but are unable to take advantage of them because poor health is holding us back then it means nothing. Good health and overall wellness is priceless. Lose it for any amount of time due to an injury or illness and you will know what that means all too well.

At Damron Chiropractic & Wellness (DCW) we understand the value of your greatest asset. We work tirelessly to return every patient we treat back to good health and wellness. We know the value of a team approach. Coordinating care to address the unique needs of each person we see. When you have that road map to take you to your destination you understand peace of mind. You would never take a trip without one. Same with your health. You need a care plan that maps out the steps to your destination of wellness, and DCW does just that. Combining chiropractic, massage, rehabilitation and nutrition to ensure we find that solution you are looking for. Now that’s peace of mind.

 

The Healing Crisis

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“Two steps forward, one step back.”

This familiar saying seems to capture the true essence of healing. At Damron Chiropractic & Wellness (DCW), healing is our top priority. However, healing is a process that not only takes time but also involves various stages. The stage that surprises our patients the most is called the Jarisch-Herxheimer reaction. This is also called the healing crisis stage. While it might seem odd to have the words healing and crisis connected, this is exactly what is happening within the body. Healing actually means the body is eliminating the toxins that are existing within it. The healing crisis is the temporary worsening of symptoms as the body goes through the process of getting well. It is normal and to be expected. Unfortunately, if we are unaware of this stage in our healing we might think something is wrong. We then want to stop whatever it is we are doing to heal, and then find ourselves once again right back where we started – in pain.

At DCW we are big advocates of education. We believe that with knowledge comes the power to transform your life. All to often it is misconceptions, or a lack of understanding, that leaves people living with pain and discomfort. Many times, the people who walk through our doors have tried to address their pain in other ways, without success. From the onset, every team member at DCW works to identify, address, educate, and resolve whatever issue brought that person to us.

When it comes to healing, knowing that you will inevitably take “two steps forward, and one step back” at some point in the process is an important sign that you are on the right path. It means your body is responding well to the treatment you are receiving. Your body is working hard to heal, and sometimes that means experiencing additional symptoms such as nausea, poor coordination, headaches, and fatigue. The good news is that this is a temporary situation and one that resolves in only a couple of days.

Remember, healing is a process. It doesn’t happen overnight. It requires work. Your body is equipped to know what it’s supposed to do. Give it the room it needs to heal itself. Your body will thank you and you will benefit because you will feel the difference.

Best Health Possible

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There’s a great song by Eric Clapton that he wrote for the 1986 movie “The Color of Money,” starring Paul Newman and Tom Cruise. The song is entitled “It’s In The Way That You Use It” and it’s about two pool hustlers and how they use their talents to scam others.  It seems that the title is also appropriate for our general health and wellness, too. We may not have the ideal height, weight, genetic make up, or body type and that’s okay. What it really comes down to is how we use what we do have today so that we can enjoy the best health possible tomorrow. Or as Eric Clapton sings, “It’s In The Way That You Use It.”

We have all heard countless stories of the triumph of the human spirit despite incredible odds. Those individuals don’t let handicaps, bad luck, or tragedy prevent them from reaching their goals. They take what they have and create success. The same philosophy can be applied to any of us. Why should we let anything stop us from looking and feeling good? What it really comes down to is using each day to benefit our health. Taking one step at a time in the right direction versus throwing obstacles in our path. Obstacles such as excuses, distractions, laziness, and frustrations that give us “reasons” to not use what we have to make ourselves the best version possible.

With the New Year right around the corner, take time to evaluate what is holding you back from reaching your wellness goals. Be honest with yourself. Make 2016 the year you use what you have to stay on the path of wellness. If you’re stuck, Damron Chiropractic & Wellness can be your guide. Sometimes we need a little help, just like the training wheels on your first bike. DCW can be your training wheels that get you on the right path of better health and wellness. We can help you achieve the best health possible, in a way that honors who you are and where you are on your journey. Once you have your balance, you’ll be ready to take it from there.

Hormones and Weight Loss

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Did you know that you produce over 50 hormones? Each hormone responsible for a different function within your body. There are multiple glands throughout your body that produce hormones to carry out specific functions. Hormones are chemical messengers that regulate functions like sleep, growth, hunger, metabolism, and reproduction. If a hormone imbalance occurs, our body can be affected with either weight gain or with problems losing weight. As we age, we find that hormones and weight loss are intimately linked throughout our life.

Extra body fat, high levels of stress, poor nutrition, and toxin exposure all can play a role in how well our hormones function. Carrying excess body fat hinders our body’s ability to control our appetite. The hormone responsible for telling us we are full, leptin, is produced by our fat cells. The excess weight we carry hinders our brain’s ability to receive the signal from leptin that we are full. This miscommunication can lead to overeating and additional weight gain.

Living with excess stress can create a situation where your adrenal glands overproduce cortisol. This hormone is responsible for raising your blood pressure and blood sugar levels. It is also responsible for regulating your immune system. High levels of stress can wreak havoc on your body. We may find that sugar cravings increase, feelings of fatigue worsen, and the likelihood of thyroid dysfunction grows.

Fortunately, diagnostic testing is available to help determine the reasons for unexplained weight gain or the inability to lose weight. Getting a complete hormone panel test administered will assess your thyroid, adrenal, and gonadal glands. This will chart your course to return balance to your hormones. Recommendations from your healthcare professional could range from dietary adjustments such as reducing your sugar intake, moderating caffeine and alcohol consumption, and increasing proteins and vegetables in your diet; switching from strength to cardio training; and increasing your sleep and practicing relaxation techniques.

The good news is that hormone balance can be achieved. If you find yourself stuck in the weight loss department, something more may be going on. Knowing what you are up against can turn the tides back in your favor so you can reap the rewards from your efforts to obtain better health and wellness.

Weight Loss

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Just like no two snowflakes are alike, neither are any two people. Remembering that truth is essential to any successful weight loss goal. Why? Well, because regardless of the “diet” or change in lifestyle, our physical make-up, metabolism, hormone balance, exercise level, and other variables have a direct effect on our weight. Discarding the “one size fits all” mentality when it comes to successful weight loss will help to manage expectations and alleviate frustrations on the road to better health.

In the U.S., 69% of adults are overweight or obese, yet a vast majority report that they want to lose weight. Contributing to the lack of success of weight loss is the notion of one solution for all. The reality is that what works for one person may not work for another. Fortunately, today there exists a variety of tools to help determine the ideal solution for an individual based on their own body and lifestyle. A weight loss solution can now be customized to fit you and your needs.

The tools that are now available to tailor a weight loss plan range from blood and saliva tests to urine and fecal. These tests can be found in clinics, some better health clubs, and your chiropractor’s office. By assessing the latest scientific research, the results of your lab tests, and your health history, a custom approach to a successful weight loss program can be developed. However, it’s important to note that there are a few challenges, too. The challenges involve you getting better acquainted with your unique biological and lifestyle factors and how they affect each other. The good news is that the payoff is worth the extra effort, because enjoying the results of lasting weight loss is truly priceless.

Here are the factors that affect each person’s weight loss strategy:

  • Nutrition
  • Metabolism
  • Microbiome
  • Hormones
  • Environmental Toxins
  • Genes

The next 6 blog posts will specifically address each factor, ways to determine if it potentially affects you, and how to effectively work with each to custom tailor a weight loss program that is successful.

Lowering Blood Pressure Through Adjustments

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The more we age, the more we hear certain words:

  • cholesterol
  • blood pressure
  • weight
  • diabetes

If we age well, these words cause us no concern.  If we don’t, we go on high alert, monitoring our sugar levels, our weight, and food intake. Healthy aging really requires a team effort. While there are countless steps we can take ourselves to promote healthy aging, like eating a balanced diet and staying active, having the support of a team of healthcare professionals to keep you on the right path is helpful. Research is continuing to suggest that chiropractic adjustments have blood pressure lowering benefits. This is yet another significant advantage to adding a chiropractor to your healthcare team.

One of the keys to healthy aging is minimizing our dependence on pharmaceuticals. The reason? Pharmaceuticals simply mask the root of the problem. Granted, if we have high blood pressure and take a blood pressure lowering drug, we will lower our blood pressure. But why was our blood pressure high to begin with? What are the side effects of taking a particular pharmaceutical? How much do these side effects negatively impact our lives? If we make no other changes to our lifestyle other than taking a pill each day have we really addressed the root cause? No, we have not. It’s true that when a doctor prescribes a particular medicine, like one for lowering blood pressure, that there is also the expectation that the patient will also take other steps to improve their overall health. Steps like eating a healthy diet and exercising. However, the reality is that we have a safety net in place with the prescription medication. Even if we aren’t making the best decisions each day to encourage a healthy lifestyle, the medication will pick up the slack.

The reality is that prescription medications should be viewed as a temporary bridge between where we are and where we want to go. If we can avoid it, they should never become a permanent fixture in our lives. Rather, we should take the steps necessary to improve our lives to the point where we no longer need medications like those to lower our blood pressure. Adding a chiropractor to your healthcare team can be a pivotal step in getting you where you want to go in terms of better health. Lowering blood pressure and pulse rate through chiropractic adjustments are just one of the countless health benefits to chiropractic care.

Continue to increase your arsenal of resources to promote your healthy aging. Not only for you, but for those you love as well.

Menopause and Andropause

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By the year 2050, one in five Americans will be older than age 50, according to the U.S. Census Bureau. While getting older is a goal we all strive towards, we experience bumps along the road as our body ages. For a woman, a major bump is menopause, which marks the end of her reproductive period. For a man, he has a similar experience with andropause. Both have the ability to cause profound changes in a person’s life with the manifestation various symptoms. However, with a proactive approach through the care of a chiropractor, the bumps along the way can be minimized so that aging can be both healthy and happy.

The decline in hormones during menopause does not happen suddenly to a woman. Over a period of 6-8 years prior to menopause, the hormones estrogen and progesterone begin to fluctuate. This fluctuation leads to profound changes to a woman’s body and life. These changes include irregular periods, mood swings, irritability, hot flashes, night sweats, disturbed sleep, increased abdominal fat, and urinary problems. Additionally, after menopause, the likelihood of other health conditions increase as well, from bone loss and heart disease to memory loss and loss of libido. However, many of these symptoms can respond favorably to changes in nutrition, exercise, and dietary supplements. Interestingly, exercise is one of the most important and effective ways to prevent or improve these menopausal symptoms.

In men, the hormone testosterone begins to decline in their 50s. Just as with women, men can experience significant changes and health concerns during this period of life. Examples include loss of sexual function, weight gain, fatigue, bone loss, anemia, and declining muscle strength. Under the care of a chiropractor, a man experiencing andropause can help offset this change with exercise and dietary changes. A diet that incorporates a heart-healthy foods is the ideal such as the Mediterranean diet which is high in fruit, vegetables, whole grains and fish. There is a significant correlation between good cardiovascular health and improved sexual health.

Aligning yourself with a reputable chiropractor as your partner in healthy aging can provide you with the tools to increase the quality of your life, no matter what phase it may be.

The Hazards of High Heels

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You’ve heard the saying, “The shoes make the outfit.” Women and their shoes. It all started when we were young, dressing up in our mother’s clothing, with lots of jewelry, and heels! And the higher the heel the better. Didn’t matter if they didn’t fit us, we just loved the way they looked on our little feet. Now that we are older, high heels speak femininity, make us feel sexy, makes our legs more shapely, and our outfit look better. As much as we love them, wearing heels comes with a price. This price affects our posture, knees, muscles, tendons, and potential for pain.

Just like anything in life, there needs to be a balance. Balancing the good versus the bad to create a happy medium. A good example is with our diet. Maintaining a healthy diet doesn’t mean cutting out all the bad stuff. It means keeping that bad stuff in moderation. It can’t be all or nothing. Moderation is key. Now, if we look at shoes the same can be said, especially when we understand the impact the shoe has on our body.

High heels cause many changes in our body:

  • They put our whole body out of alignment. The heels are unnaturally raised above the toes. This, in turn, creates a shift in our hips, shoulders, back, and spine. In the long-run this can cause severe lower back and leg pain.
  • The higher the heel, the more pressure on the front of the foot. This can cause bruising, ankle injuries, pain, tendinitis, and even arthritis.
  • Our balance can be affected, which increases our chances of falling and spraining or breaking an ankle.
  • Much of our body weight is carried by the ball of our foot. Over time this can create a condition called metatarsalgia, which is pain in the foot just before the toes.
  • Pressure is increased on our knees due to the body shifting forward. One study found the pressure on the knees to be increased by 26%. This situation increases one’s risk of developing arthritis in that area.
  • Because the muscles and tendons naturally contract when we walk in high heels, long-term wear can cause them to shorten and tighten creating tendinitis.
  • “Pump Bump” is a term used to describe the bony enlargement on the back of the heel that can develop from the straps of shoes or simple the height of it. This condition is also known as Haglund’s deformity.
  • Hammertoes can develop from squeezing our feet into poor fitting high heeled shoes. This causes the toes to curl in order to fit into the shoe. Over time, this can cause the toes to become misshapen.

By understanding how shoes, especially high heeled shoes, affect our body, we can make better choices in terms of which shoes we purchase and how long we wear them. Being aware can help us age well so we don’t negatively impact the later years of our life.

Trust the Process

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We fear what we do not understand. We shy away from things that tend to be different than what we are use to. We make assumptions regarding our health. We want to see to believe. We take things at face value. Chiropractic care is one of those things that rings true with all of these statements. Many of us do not understand the practice of chiropractic. If we do not understand this specialty of healthcare then we tend to naturally shy away from it. When the pain is gone, we believe our problem has been resolved, yet because we cannot see what’s happening within our body, we take it at face value. While it is understandable that we might feel this way, it is in our best interest to take off our blinders and see things in a new light. In fact, the most successful life transformation stories are because people do just that and trust the process. Let me explain.

Throughout our life, we evolve. We say we believe in certain things – like Santa and the Easter Bunny when we are kids, to love at first sight as a teenager, to happy ever after as adults. Life happens and we change. We face challenges and loss that cause a fundamental shift in our perceptions. No one will deny that as it relates to Chiropractic care there are numerous misconceptions and lack of understanding. And while there is a definite positive shift to a credible and preferred means of wellness and care, there are still those who don’t believe it will help or never even considered seeing a chiropractor.

At Damron Chiropractic & Wellness (DCW) we share countless stories of successful life transformations, both on our Facebook page and on our website. Many of these stories are from individuals who were skeptical of the field of chiropractic because they did not understand it and contrary to what they were familiar with. They were at their wits end with “band-aid” solutions. Whether it was through a referral, a Google search, or a simple sign, they found themselves here at DCW. And because they trusted the process they were transformed. Transformed not only by the ultimate solution to the source of their problem, but with their perceptions of chiropractic care and it’s numerous benefits to long-term health and wellness.

If seeing is believing for you, come see and believe through the words of our patients. Don’t make chiropractic care your last resort. Don’t waste priceless time suffering needlessly with pain and discomfort. Don’t let misconceptions prevent you from seeking a better healthcare choice.

Hurry Up & Wait

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Think about the last time you had an appointment at the optometrist, primary care doctor, or other health specialist. How long did you have to wait to see that particular person? Did you find yourself waiting for quite some time only to feel yourself getting frustrated and anxious because you needed to return to work or pick up the kids? More often than not, we hurry up to get to our various doctor appointments and then wait. It is not uncommon to wait 30 minutes to an hour to see a doctor. Waiting rooms are usually full and surprisingly accepted as normal. It seems that we are expected to wait.

There is an interesting phenomenon in the world of chiropractic care. One that may be unheard of to the majority of the population – minimal wait time. Actually, many times there is no wait time at all. Imagine walking into your Chiropractor’s office at your appointment time and seeing your doctor within a few minutes of your arrival? Imagine not only being treated and getting healthy once again, but returning to your day with minimal disruptions to your schedule. Truly the best of both worlds!

There is a better way to seek and receive medical care, especially if you are living with pain. Whether it’s pain from a past injury, pain from a new injury, or pain from a recent car accident or work accident. Living with chronic pain can be optional. So is how long you wait to get better. Take some time to do some research on the vast benefits of chiropractic care. Begin to see past the big advertisements and research sponsored by big business and look for the truth as it relates to optimal wellness. Question misconceptions and false truths. Choose solutions versus a band-aid approach that masks the problems. Decide to identify the root of your health problem so you can get back to living pain-free, once and for all.

Chiropractic care is extremely effective and results-driven, where long wait times are a thing of the past.

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com