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Phase 2 – Rehabilitation

June 8, 2016 By Pam Rezai Leave a Comment

rehab2

The end of pain can create a sense of disillusionment. The person who was suffering from pain now feels immense relief. This feeling of relief can lead the person to mistakenly believe that the absence of pain means the cause of the pain has been eliminated. The truth is that that person has entered the second phase of returning to wellness. Phase 2 is rehabilitation. This stage requires a conscientious effort on behalf of the patient to strengthen their body to restore proper functioning and to reduce the chance of their pain returning.

As indicated in the prior post, phase 1 involves pain relief – period. The person in pain made a decision to seek help, whether is was the result of an accident or a series of life choices that lead to the pain. Sometimes in the chiropractic field, the patient decides to discontinue care once the severity of the pain is gone. Unfortunately this only delays progress, or healing. Why? Because in time, the pain returns as nothing was done to prevent it.

In phase 2, the most important work is accomplished. It basically ensures that the treatment received in phase 1 is successful. While symptom relief is still a motivating factor in the treatment plan, other elements are introduced. Elements such as strength training, balance, and stretching. The body’s proper alignment (that is, one without pain) is enhanced by strengthening the muscles that support it. Without that, the body will eventually go back to it’s pre-treatment alignment – which caused the pain in the first place.

Understanding why and how function will be restored is a critical piece in the process. At Damron Chiropractic & Wellness (DCW) we believe education is the foundation for every patient’s success with treatment because the ultimate goal is elevated wellness. What does that mean? It means raising the bar on personal wellness. It means being in a better place of wellness than where you were before.

Filed Under: Rehab Tagged With: alignment, chiropractic, Damron Chiropractic, DCW, pain, rehabilitation, symptom, wellness

Phase 1 – Pain Relief

June 2, 2016 By Pam Rezai Leave a Comment

On the journey of life, we have obstacles. When we encounter those obstacles, we need to be aware that there will always be steps required of us to recover. We also need to be aware that if we don’t take all those steps, in the correct order, we will wind up back at the beginning, as if we never took any steps at all. Many of these obstacles in life create pain for us whether it is from a car accident, sports injury, home remodeling mishap, or simply the hassles of every day life. It’s during the first phase, after that obstacle, that we look for relief – specifically pain relief. Why? Because living with pain is hard to do. And given the choice, people prefer to live pain-free, right?

Phase 1 involves choosing to receive chiropractic care because of pain. Pain can be a powerful motivating force. Yet, it is common knowledge that a vast majority of the population is aware of chiropractic care, but have yet to see a chiropractor. It isn’t until the pain pushes us to try uncharted territory that we make the choice to see a chiropractor. Pain relief can be rather quick or gradual with each visit depending on a variety of factors such as age, lifestyle, and type of injury. But the bottom line, a person feels much better at the end of this phase.

During phase one, the visits occur much more frequently. In fact, they can be several times a week until pain relief has been achieved. This is the acute phase where a person needs the pain to stop before anything else can be done. Unfortunately, sometimes a person mistakenly believes that because the pain is gone, treatment can stop. However, this is when we have a relapse because the cause of the pain must still be addressed. With a relapse, people begin to think that chiropractic did not help. This couldn’t be further from the truth. It’s like thinking a wound is healed because it has scabbed over. Yes, the bleeding has stopped and you no longer need to wear a bandage, but underneath the scab is still a recovering wound.

The next blog post will discuss Phase 2 which addresses the root of the problem. This phase works to ensure that the pain does not return by strengthening the body to fully restore function.

Filed Under: Chiropractic Tagged With: acute, car accident, chiropractic, chiropractor, injury, pain, pain relief, relief, treatment

Life Is a Journey

May 31, 2016 By Pam Rezai Leave a Comment

There’s a saying about life that is all too familiar – “life is a journey, not a destination.” While we know it to be true, we mistakenly find ourselves treating our lives like that of a vacation. We have a beginning and an end. We drive for 12 hours to reach our destination – paradise. However, there is no real destination in life. Only moments. Our overall health and wellness is a journey, as well. There is no real destination, as maintaining wellness requires our daily effort. So, what happens when we hit a road bump in our wellness? Well, it’s important to remember that there are phases involved in restoring wellness after that road bump. Understanding this core principle will help make for a much smoother journey.

In an ideal world, we would always feel good, we would age gracefully, we would avoid any chronic conditions or injuries, but life happens. It’s unavoidable. However, we can get back on track if we give our body what it really needs to heal if we give it the time and effort it deserves. Let’s explain with a few examples:

  • You overdo it in the yard and hurt your back.
  • You play in a recreational softball league and injure your shoulder sliding into home.
  • You are rear-ended in a minor car accident and your neck is sore.
  • Work has gotten extremely busy over the past year. You’re sleeping less, experiencing more stress, not working out, putting on weight and eating poorly.

There are 3 phases of care when we hit that road bump in life. In the first phase, a person is seeking pain relief because it is very difficult to function when you are in pain. The second phase is focused on restoring function now that the pain has been properly addressed. And the last phase, phase three, is about maintenance. When you are once again back on your journey to wellness.

The next three blog posts will explore each phase in more depth. The goal is to fully understand and appreciate what needs to happen when you hit those road bumps on your journey. Just like preparing for vacation, having the essentials make for a more enjoyable experience. The same is true in maintaining optimal health and wellness. Proper planning makes life more enjoyable.

Filed Under: Wellness Tagged With: pain, weight, wellness

Chronic Diseases

May 27, 2016 By Pam Rezai Leave a Comment

In November of 2015, Prevention magazine had an article titled “6 Things Chiropractors Can Help With – And What They Can’t.” The overall message of the article gave very compelling reasons to see a chiropractor beyond neck and back pain. However, it missed the mark on what they cannot treat. With all the misinformation out there regarding the field of chiropractic, it’s time to set the record straight. A Chiropractor can help treat chronic diseases.

First, let’s address the 6 things are that Doctors of Chiropractic can help with:

  1. Lower Back Pain
  2. Neck Pain
  3. Pregnancy Pain
  4. Digestive Issues
  5. Headaches
  6. Blood Pressure

The first two are the most obvious reasons people choose to see a chiropractor. But what about the other four?

A pregnant woman is told to avoid anything that would harm her developing baby. However, the pain that accompanies most pregnancies, especially the further along a mother is, can make her think twice about how to alleviate it. A Chiropractor can use the Webster technique to realign the pelvis. This can successfully address the pain associated with the lower back and sciatica without the use of potentially harmful medications.

Now what about digestive issues? The nerves in the thoracic spine are connected to the digestive system. A misalignment in this region can cause symptoms from indigestion, heartburn, ulcers, bloating and gas. Spinal adjustments can keep a person’s digestive systems functioning as it should. No more digestive issues.

Next on the list are headaches, which is a common problem experienced by many individuals. The cervical spine contains the nerves responsible for this type of pain if there is an irritation.  A chiropractor can restore proper alignment to offset this interference, many times eliminating the headaches and migraines all together.

Lastly, let’s talk blood pressure. There is a University of Chicago study that took 50 people who had both high blood pressure and neck misalignment. With only one chiropractic adjustment, their blood pressure dropped the same as if they took two blood pressure medications at the same time? That is truly an amazing outcome!

Now for the areas that a chiropractor cannot help with, according to the article. It’s true that a medical doctor is better trained at treating acute emergencies, infections, fractures, tumors and injuries that require surgery. But, just like a medical doctor, a chiropractor can and does help with chronic diseases. The difference is in their approaches. Many times a chronic disease like diabetes, heart disease, or high cholesterol is treated with prescription medications by a medical doctor. A chiropractor, on the other hand, will take a more holistic approach and work with the patient to make lifestyle changes to address the chronic disease. This is addressing the root of the problem rather than the symptoms. Which in the end, resolves the symptoms and the problem as well.

Filed Under: Chiropractic Tagged With: adjustments, alignment, back, cervical, chiropractic, chiropractor, chronic, diabetes, headaches, high blood pressure, high cholesterol, holistic, migraines, misalignment, pain, pelvis, spine

Sacrum & Coccyx

May 18, 2016 By Pam Rezai Leave a Comment

Sacrum is derived from the Latin word os sacrum which means “sacred bone.” The word “sacred” is significant because it is the base of support for the entire upper body. In addition to that it also provides support for the spine, holds the spinal nerves, and connects with the hip bones to form the pelvis. The sacrum is located just below the lumbar spine and begins as 5 distinct vertebrae until it solidifies into a single bone between the ages of 18 and 30. Just beneath the sacrum is the coccyx, also known as the tailbone. It is made up of between one and three bones that are fused together, bears the body’s weight while sitting, plus provides an anchor for the muscles in the pelvic region.

Everything from the hips on down are the parts of the areas of the body that are controlled by the nerves in this region of the spine. There are symptoms associated with a problem in the sacrum and coccyx from pain when sitting, to hemorrhoids and itching in the same area. The sacrum plays a vital role in several systems in the human body: skeletal, muscular, nervous and female reproduction. In the skeletal system, the it is the cornerstone for the spine and hips. It connects key muscles in the legs and hips, giving the legs movement. With respect to the nervous system the sacrum and coccyx protect the nerves that control the lower extremities. And in a woman, the sacrum helps to form the pelvic cavity which supports and protects the fetus.

Fractures can occur in the sacrum. These fractures are known as sacral insufficiency fractures. These occur when the sacral bone is no longer able to handle the weight it carries. In older women, osteoporosis is the leading cause of sacral insufficiency fractures, but other risk factors include radiation to the pelvis, steroid use, rheumatoid arthritis, hyperparathyroidism, anorexia, and hip joint replacement. Surprisingly these fractures can also occur in pregnant or breast feeding women due to a condition known as temporary osteoporosis. Symptoms of this type of fracture include pain in the lower back, hips, groin, or pelvis area. Up until the early 80’s, sacral insufficiency fractures went undiagnosed. Treatment is non-surgical and requires rehabilitation therapy, electrical stimulation, and massage.

 

Filed Under: Chiropractic Tagged With: arthritis, back, coccyx, fractures, massage, nerves, pain, rehabilitation, sacrum, spine, symptoms, vertebrae, weight

The Lumbar Spine

May 12, 2016 By Pam Rezai Leave a Comment

Did you know that the lumbar spine supports the most weight? With only five vertebrae, the lumbar spine is built for both power and flexibility. The word lumbar is derived from the Latin word “lumbus” which means lion. Considering the strength required of these five vertebrae, the name is certainly appropriate.

If we look at the areas of the body that are controlled by the nerves in the lumbar spine, we would see that it includes the large intestine, appendix, sex organs, uterus, bladder, legs, sciatic nerve, the muscles of the lower back, and abdomen. Because the lumbar spine bears the most weight, getting older means that this area of the spine is more susceptible to degradation and injury. It probably will not sound surprising to learn that the effort to lift objects is centralized in the lumbar spine, specifically between the L4 and L5 vertebrae and the L5 and first vertebrae in the adjacent part of the spine, the sacrum.

Once again, the symptoms that manifest themselves with a lumbar spine irritation can, on the surface, appear unrelated to the spine at all. Many people would not correlate pain in their bladder with an irritated or inflamed L3 lumbar disc. We could assume it was a bladder infection and go get a UTI test and possibly antibiotics. If there really is a vertebrae problem the UTI test would come back negative. Still, many still do not make the connection to the spine in a situation such as this. Why? Because modern Western medicine has trained us to simply address the symptoms, not the root cause of the symptoms.

From 2004-2012 there was a television series called “House, M.D.” It was a great show that starred a highly intelligent, yet highly unlikable doctor who specialized in medical cases that appeared, on the surface, as untreatable. He looked at each patient he saw as a puzzle that he must solve. He was relentless in his pursuit for a cure. He saw that every part of the body was interconnected. That the symptoms could be traced back to the root, or cause. We need to look at our body in the same way. Understanding and appreciating the language of our body can save us. It can save us time, money, and worry. Whenever you have pain or an unexplained symptom, don’t think symptom relief, think chiropractor.

Filed Under: Chiropractic Tagged With: chiropractor, injury, lumbar, lumbar spine, nerves, pain, sciatic nerve, spine, symptoms, vertebrae, weight

The Thoracic Spine

May 11, 2016 By Pam Rezai Leave a Comment

The thoracic spine in the human body contains the most number of vertebrae, twelve to be exact. It comprises the upper and middle back and serves primarily as a source of stability and protection of the vital organs. The thoracic spine is the least flexible as all but two of the vertebrae connect directly to the ribs and sternum. The remaining two, T11 and T12, do not connect to the sternum but still provide protection to the kidneys. Because there are twelve vertebrae there are many areas of the body that is controlled by the nerves in the thoracic spine, and as such, a variety of symptoms that can present themselves if there is a problem.

Think about all that is contained within your rib cage. Your heart, lungs, stomach, pancreas, liver, gallbladder, spleen and adrenal glands. If there is an irritation to one of the vertebrae because of an injury or a misalignment due to excessive wear and tear, a symptom can appear that seems unrelated. If you are unfamiliar with chiropractic care, would you know that acne, allergies, shortness of breath, or chronic tiredness could be symptoms of an irritation in the nerves of T11, T9, T1 or T10 respectively? Not knowing the correlation could mean we take unnecessary prescription medications, suffer needlessly, or drink too much caffeine simply to get through the day. But have we really addressed the underlying problem? No.

So, is it any wonder that only 20% of the population has seen a chiropractor? That is a small percentage who understand the correlation between the spine and the rest of the body. That is a small percentage who have looked past the symptoms to uncover the true cause. The good news is that knowledge is power. Power to positively impact your health. Power to positively impact your finances by avoiding unnecessary doctor visits that will only cover the symptoms not the root of the problem like a Chiropractor does.

Irritation or an injury with the nerves in the thoracic spine can cause symptoms such as:

  • asthma
  • pain in the lower arms and hands
  • bronchitis
  • pneumonia
  • jaundice
  • shingles
  • ulcers
  • hives
  • heartburn
  • eczema
  • gas pains

There is always an answer to pain and discomfort. It is how your body “talks” to you and tells you that something is amiss. Always listen to what it has to say.

Filed Under: Chiropractic Tagged With: allergies, asthma, back, chiropractic, chiropractor, chronic, discomfort, health, injury, irritation, misalignment, pain, pains, spine, symptoms, vertebrae

The Cervical Spine

May 6, 2016 By Pam Rezai

There are four distinct parts of the human spine – cervical, thoracic, lumbar, and the sacrum/coccyx. Each of these parts contains the nerves responsible for specific functions of the body. For the sake of this blog post, the focus will be on the cervical spine, or neck region, of the body, and the possible symptoms indicating a potential problem.

There are seven vertebrae in the cervical spine. Each of these vertebrae are labeled with the letter C and a number between one and seven. For example, C1 is called the Axis and contains the nerves that provide the blood supply to the head, controls the pituitary gland, scalp, the bones of the face, brain, inner and middle ear, and sympathetic nervous system. When there is a misalignment of the vertebrae and disc in the C1, irritation can occur. This irritation can cause a multitude of symptoms such as:

  • headaches
  • nervousness
  • insomnia
  • head colds
  • high blood pressure
  • migraine headaches
  • nervous breakdowns
  • amnesia
  • chronic fatigue
  • dizziness

Remember, there are 7 vertebrae in the cervical spine and the symptoms listed above are only for the first vertebrae. You can see how the spine is like the main thoroughfare, where everything in the body is connected. Can you see how if you simply treat the symptom, like taking aspirin for a headache, how it is only a temporary fix if the vertebrae are not in alignment? Yes, the aspirin makes the pain go away, but the problem still exists. Yes, the sleep aids help you to control your chronic tiredness, but the true problem has not been addressed. There is no light at the end of the tunnel. If you knew that you could prevent your headaches from happening in the first place, or lower your blood pressure without the aid of prescription medications, or sleep better at night naturally, would you pursue that means?

Chiropractic adjustments realign the spine so the vertebrae are not putting pressure on the nerves that control the various parts of our body. Chiropractic adjustments correct the spine from the wear and tear we put our body through each day. It allows our body to function as it was intended to. It allows us to improve our quality of life and live pain-free. It gives our body the maintenance it deserves.

Filed Under: Chiropractic Tagged With: adjustments, alignment, chiropractic, fatigue, headaches, migraines, pain, sleep, symptoms

Looking Good vs Feeling Good

April 28, 2016 By Pam Rezai

Skinny jeans. SkinnyMom.com. Skinny Pop Popcorn. Skinnygirl Cocktails. Even skinny love. All this focus on skinny. What does skinny really mean? Does skinny equate to looking good and feeling good? While this may be something we say we want, to be skinny, but do we really know what we are wanting?

According to the dictionary, the definition of skinny is “very thin.” Synonyms for skinny include scrawny, emaciated, undernourished, and bony. Granted, there are some people who are simply born that way, who remain thin no matter what they eat. However, for the vast majority of us, our metabolism is not equipped that way. Calories in must be less or equal to the calories out, or the weight gets added to our frame. But let’s say that we lose weight and become skinny. Does looking good and feeling good go hand in hand?

There is a fine line between being too thin and being at a healthy weight for our height, age, and whether we are male or female. There is also a price to be paid if we cross that line into the unhealthy waters of skinny. Being healthy is really how you feel, not about the number on the scale. How you actually feel on a daily basis is a good indicator as to your overall health. But there is another way to look at it, too. You can be thin, but also extremely unhealthy. Your body may not have the nutrients nor body mass it needs to thrive. Likewise, being overweight is unhealthy, as well. The extra weight puts additional stress on the body. It can affect your sleep, your metabolism, plus create aches and pains. But if a majority of our population is overweight or obese, why are we letting ourselves stay this way? Is it because we are so use to feeling bad, we don’t know what good feels like anymore?

So, what does feeling good feel like? Perhaps letting go of the crutches we are using to get through each day would help us to see how we are really feeling? Letting go of the caffeine, alcohol, pain medications, sleep aids, elastic waistbands, and anti-depressants. How would we really feel if we stopped using these things to help us feel good? What if you knew that you could feel good again without the crutches? What if you knew that it was possible to feel good again, but it would take time? Would you be willing to let go of your crutches and find out?

A life of health and wellness requires work, just like anything worth having does. Feeling good is priceless, especially after spending years not experiencing it.

What are you waiting for?

Filed Under: Wellness Tagged With: health, healthy, metabolism, obese, pain, skinny, weight, wellness

The Injury Ripple Effect

April 27, 2016 By Pam Rezai

When we injure ourselves, the focus is immediately put on the area affected. We break our arm, we get a cast. We scrape our knee, we put a band-aid on. We sprain our ankle, we put a brace on. We lift something heavy the wrong way and hurt our back, we take pain medication. But a question still remains. How does that injury affect the rest of the body? The trust is that any injury has a ripple effect on the rest of the body. The injury is not contained within itself, rather it impacts other areas of the body as well because the body needs to compensate for the injured part. It’s this compensation that creates misalignment and the potential for future problems.

Rehabilitation after an injury should encompass not only the affected area, such as the knee or shoulder, but the whole body. Granted, the initial emphasis needs to be made on the knee or shoulder, but rehabilitation does not end with the injury. True rehabilitation ensures that the impact on the body from the injury has been addressed, even if it is minor. Imagine how the body will be impacted in the long run if countless injuries over the years have never been corrected? Would we be out of balance because we subconsciously shifted our weight to our left side ever so slightly? Would we be more prone to falls later in life because this occurred? Would this have been avoided had we taken proactive steps to protect our body from daily living over the years?

Consider looking at your body as an intricately connected system, like that of a clock. If even one small piece is affected, it impacts the other parts. The time is no longer accurate. Everything is off. We are that clock. One piece not working as it should does affect the whole.

 

Filed Under: Rehab Tagged With: balance, injury, pain, rehabilitation, weight

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OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com

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