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A Chiropractic Solution

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Just last Sunday, there was an article in the Cincinnati Enquirer about medics sustaining injuries while “moving heavy victims.” We may not think a paramedic is necessarily in danger when responding to an emergency, but treating a person who struggles with their weight can have a negative impact on the paramedics health. The article noted that “injuries can range from minor — taking a couple of days off work — to career ending and a change in lifestyle.” Not only are those who “serve and protect” put in harms way due to the nature of their profession, but performing the tasks required of their job can have consequences, too.  There are countless job hazards in other professions, as well. But, did you know that there is a trusted solution in treating those injured on the job?

The reality is that even professions that aren’t considered dangerous are still prone to accidents and the physical requirements of a job can cause undo stress on our bodies. The stress alone can create pain, discomfort, and imbalances that can negatively impact our sleep, family life, motivation, appetite, and immune system. With injuries, many times they are tolerable, so we choose to do nothing but wait until it gets better. Dealing with stress can be no different. Have you considered that there just might be a better way? A chiropractic way?

A chiropractor is a healthcare professional that can be there to help you mend those injuries sustained at work, from the minor to the life-changing. The difference is that there is no “band-aid” to hinder proper healing. A chiropractor gets to the core of the problem, identifies it, and provides a course of treatment that addresses the entire person. There is nothing worse than spinning in circles when it comes to your health. The end result is lost time, lost work, and lost peace of mind. A remedy that combines the benefits of chiropractic care, with the support of massage and rehabilitation is anything but a “band-aid.” It is the solution your body needs so it can function as it should.

Make sure that chiropractic care is an integral part of your healthcare team. Because minimizing the time it takes to get back to the job you love and feeling good again is what we want, isn’t it?

 

A Good Health “Impression”

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What is a good health “impression”? Let’s start with a few simple analogies to help explain.

Growing up, we were told never to “judge a book by its cover.” If we did that we’d miss out reading a great book, simply because there wasn’t a great picture on the cover compelling us to open it. It’s interesting how a simple piece of advice can apply to other areas of our life. Take, for example, meeting a new person. Will we make a snap judgement about them without getting to know them? Or, what about purchasing a new home? Will we miss the potential in a piece of real estate because the house is in need of an exterior paint job? There is also a flip side to this lesson, as well. Do we make the assumption that a pretty package automatically makes something good for us? Common sense would tell us that it doesn’t.  But how many times do we make the decision based on appearance alone for the sake of a good health “impression”?

When it comes to our health, the same philosophy can be applied. Judging our personal health by what we see on the outside can be deceiving. Deceiving and deadly. Many times, the last sign we see that something is wrong with our health is the one on the surface. Take, for example, high blood pressure, diabetes, inflammation, hormone imbalances, and nutritional deficiencies. Just because we can’t see the effects of these conditions doesn’t mean they don’t exist.  Yet, how many of us do just that? It’s almost like we’d rather wait until it’s a four-alarm fire before we acknowledge there is a problem with our health.

The difference is choosing to be on the offense, versus the defense, when it comes to protecting our most cherished possession – our health. For too long, many of us have been on the defense, blocking the curve balls that life throws at us as we age. We seem to prefer reacting to health scares and challenges, rather than investing in prevention. But, what an easier road we could travel if we chose the offensive approach. Choosing to take the steps each and every day to give our body what it needs to serve us well. Daily steps such as:

  • Staying physically active
  • Getting the recommended sleep each night
  • Drinking alcohol with moderation
  • Not smoking
  • Eating a well-balanced diet rich in fruits, vegetables, and lean protein
  • Creating a baseline of our health so we can anticipate problems before they arise
  • Learning to listen to how we feel each day
  • Advocating for ourselves
  • Relying less on the “truths” of big business and the media
  • Assuming less

Healthy aging requires nothing more than our willingness to not be passive any longer. To challenge the status quo so that we can reap the benefits with good health. Removing our assumptions enables us to enjoy a better quality of life, for ourselves and those we love.

Inflammation Diagnostic Testing

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“Into Flame”

The Latin translation of the word inflammation literally means not only flame, but to become a flame. When we think of inflammation, the immediate image that comes to mind is skin that is red, swollen, and painful. It is visible. Yet there is another type of inflammation that may not be visible or even painful, but just as much a cause of concern, if not more so.  This type is hidden beneath the surface and is gradual in its manifestation.  It begins slowly and does not cause the immediate reaction of red, swollen, and painful skin like acute inflammation does.  This is termed chronic inflammation and diagnostic testing, in addition to mindfulness, can help identify if this culprit resides within us.

Inflammation is a natural process by which the body attempts to protect itself from harmful stimuli and begin the process to heal itself.  However, unlike acute inflammation where the body’s effort is rewarded and the body is healed (like a cut or a bruise), with chronic inflammation there is no reward.  The reason? The harmful stimuli is continually present in the body.  The healing is attempted but is thwarted by the constant onslaught of the problem. Here are a few examples:

  • smoking
  • eating a diet of highly processed foods
  • alcohol consumption
  • lack of exercise
  • poor sleep habits
  • excess weight

Imagine trying to build a sand castle as the tide is rolling in. No matter how fast you move that sand to protect the castle, the waves continue to advance. With each wave, what ever progress you made is washed away leaving you where you started. Inevitably, the water begins to win and you are left with a destroyed sand castle.

Our bodies react in much the same way. The harmful stimuli is the tide. The sand castle is our body. If we continually choose to eat a diet that is high in processed foods and fat, then each meal represents another wave. Over time, our body can’t keep up with repairing the damaged caused by our poor nutrition choices. This chronic inflammation can eventually cause several diseases, including some cancers, rheumatoid arthritis, heart disease, and periodontitis.

The key is to recognize the signs of inflammation before the disease shows up. Knowing what to look for can help you change the way you live and avoid a health scare as so many do. The symptoms that may indicate your body is suffering from chronic inflammation include:

  • ongoing, irritating pain in your joints or muscles
  • worsening asthma or allergies
  • high blood pressure or blood sugar
  • ulcers or Irritable Bowel Syndrome (IBS)
  • constant lethargy or exhaustion
  • skin problems

If you suspect there might be a problem you can also have inflammation diagnostic testing performed. A simple test can help uncovered the truth. If you listen, your body will tell you what it needs.

What do you hear?

 

Choosing Your Chiropractor

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Choosing a Chiropractor is not unlike choosing any other healthcare professional.  It’s a very personal relationship where you truly feel he or she has your best interests at heart.  But there are other things to consider as well because you are essentially advocating for yourself.  Good health is our greatest asset and it should never be taken for granted.  It needs to be earned through daily effort.  Partnering with a Chiropractor can help you achieve and maintain this asset throughout your life.  The key, however, is making sure you chose wisely.

There are many false stereotypes regarding Chiropractors, just as there are for other professions such as lawyers and politicians.  Common sense tells us that we mustn’t judge a book by its cover, but that’s exactly what we do.  We take hearsay and turn it into fact without investing the time to find out for ourselves the truth.  The end result?  Lost opportunity to benefit from the care and expertise from a committed professional.  Rushing to a snap judgement means we’d rather follow what another says.  Relying on unsubstantiated claims can have a negative impact on our lives.  Take, for example, the marketing of several consumer goods over the decades:  Tab, Olestra, nicotine, aspartame, MSG, and GMOs.  We took for granted that because it was available, it was good for us.  Years later we learned we were wrong.

Chiropractors are doctors that specialize in the musculoskeletal and nervous systems.  They practice a drug-free, hands-on approach to healthcare.  With broad diagnostic skills, they are trained to recommend therapeutic and rehabilitative exercises, in addition to nutritional, dietary, and lifestyle counseling.  They are also best known for providing spinal adjustments to help restore joint mobility that causes inflammation and pain.

But what other services does a chiropractor provide?

  • Diagnostic imaging
  • Nutritional supplements
  • Clinical examinations
  • Patient education
  • Electrical muscle stimulation
  • Transcutaneous electrical muscle stimulators (TENS)
  • Heat and ice therapy

However, did you know that there are also other value-added services that you should be looking for when choosing your chiropractor?  Here are a few questions to consider as you explore your options:

  • Is massage incorporated with treatment?
  • What about rehabilitation?
  • How much time does the Chiropractor spend with each patient?
  • How are patients educated on achieving and maintaining wellness?
  • Is decompression as part of the treatment options?

Other ways to educate yourself on the philosophies of a particular Chiropractor is to check social media.  Are there recent testimonials?  Pictures of the practice, the doctor, the other team members?  What about reviews?  What is the general feeling regarding the practice?

When it comes to your health, never settle.  A little homework can go a long way!

Life’s Transitions

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In a nutshell, life is a series of transitions.  The older we get, the clearer our perspective is when it comes to this reality.  Think about it.  We transition from a baby to a toddler, from a toddler to a preschooler.  We continue with our education into elementary school, middle school, high school, college, and sometimes even grad school.  After our school days we transition into our career and a family.  We transition once again as our children grow older and their needs change.  We may transition into new jobs, new relationships, and new homes.  Our goal through it all is to age both gracefully and well.  To live each phase of our lives as healthy individuals without limitations.

Unfortunately, there are times that life throws us curve balls and our health comes in jeopardy.  We may need to transition our expectations to accept a lifestyle with limitations.  Yet, while that may be the case, it does not mean that our quality of life needs to be compromised.  Healthy aging means transitioning ourselves again and again, and continuing to do what we can to enjoy our full potential.

This mindset increases in significance with the passing of each decade.  Our body begins to feel the effects of our life and how we treated it.  There are the telltale signs of wear and tear – aches, pains, limited flexibility, extra weight, wrinkles, loss of muscle mass.  But, this does not mean we need to accept aging lying down.  In fact, aches and pains is not synonymous with aches and pains.  They do not go hand in hand.

The key to healthy aging is taking a proactive stance on your health.  It means being aware of how you treat yourself and listening to what your body is telling you.  It means taking the initiative to ensure your body has what it needs to thrive no matter what your age.  It means:

  • Getting adequate sleep
  • Eating healthy
  • Exercising
  • Stretching
  • Strengthening
  • Adding nutritional supplements when appropriate

At Damron Chiropractic & Wellness, we specialize in healthy aging.  We help you transition with each phase of your life by combining chiropractic care with massage, stretching and strength training, plus nutrition.  We want you to achieve the highest quality of life that you can.  This multifaceted approach is unique in that four specialities work in unison with a common goal of overall wellness.

Life is full of transitions.  Minimize the impact and enjoy healthy aging with proactive care from Damron Chiropractic & Wellness.

 

Allergy Diagnostic Testing

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It may come as no surprise that the incidence of food sensitivities has increased dramatically over the years.  According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011. There is also an increase in gastrointestinal problems associated with the use of non-steroidal anti-inflammatory drugs, such as aspirin and acetaminophen.  These digestive problems can become chronic conditions such as Irritable Bowel Syndrome (IBS) which can significantly impact the quality of one’s life.

There are also other allergies besides food.  People are allergic to mold, pollen, spices, and gluten. Despite this overabundance of allergens, simply uncovering the root cause of symptoms does wonders for the sufferer.  Allergy diagnostic testing provides that microscope to determine what is causing the problem so steps can be taken to correct it.

Dealing with allergens can be tricky business.  Many times we cannot even see the culprit.  We feel it’s effects, but can’t say for certain what caused it.  Was it something we ate?  Something we touched? Breathed in?  Trying to discern for ourselves the hows the whats and the wheres can be exhausting and confusing.  A simple diagnostic test can pinpoint the allergy, allow for course correction in one’s life, and immediately begin to reap the benefits of implementing the change.

But what are some of the symptoms you might have to alert you to the need for allergy diagnostic testing?

  • asthma
  • arthritis
  • migraines
  • ear infections
  • eczema
  • sinusitis
  • urticaria
  • colitis
  • hyperactivity (as it relates to children)
  • IBS
  • anemia
  • abdominal cramps, gas, bloating
  • diarrhea
  • gastric ulcers

Obviously the list is quite extensive.  How the body reacts to an allergen can be different for each person.  However, knowing the signs helps prevent needless suffering.

While we aren’t sure why allergies are on a significant rise, we do know what we can do to stop them from affecting our lives.  Knowledge truly is a powerful thing, especially when it comes to dealing with an allergy.

 

Adrenal Stress Diagnostic Testing

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Stress is a normal part of life.  It has been since the dawn of time when the stress of living simply kept you alive.  Today, stress means something entirely different.  It means stress beyond primitive “flight or fight” response.  It means subjecting ourselves to a lifestyle that keeps us running from the moment we wake until the moment our head hits the pillow.  And while at it’s most basic level stress is not harmful, continuous exposure to it is.  In fact, continuous exposure over long periods of time is so detrimental that it affects our body in profound ways.  This opens the door for any number of chronic conditions that can stay with us for a lifetime.

So how do we know if stress has impacted our quality of life when stress has become such a norm that we may not know any different?  The answer – diagnostic testing specifically geared at evaluating the functioning of the adrenal gland.  This is the gland that is responsible for the hormones that help our body fight stress.

As a part of the endocrine system, adrenal glands are located on top of each kidney.  The hormones they release are essential to supporting life.  The role of these hormones in the body can be divided into seven functions:

  • Metabolism support
  • Blood pressure controller
  • Stress response
  • Immune system response
  • Inflammation suppression
  • Maintenance of salt and water balance
  • Sex hormone regulation

Stress is a major underlying cause of many chronic illnesses and overtime it can affect the level of hormones.  Our body can develop conditions as a result of over- or under active adrenal glands such as Chronic Fatigue syndrome, disease resistance, impaired metabolism, diminished energy, and diminished emotions.

Utilizing an adrenal diagnostic test can open the door for healing.  Diet changes, lifestyle modifications, and nutritional supplementation help the adrenal glands return to functioning as they should.  When they are able to do that, the quality of life improves.  A simple test can have a huge impact and that’s priceless.

Hormonal Diagnostic Testing

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Hormones play a significant role in our lives especially in middle school with the onset of puberty.  They influence our sleep, our mood, our sex drive, appetite, energy, and metabolism.  As we age, the level of hormones in our body fluctuates.  The impact of these fluctuations can range from nearly undetectable to debilitating.  One of the cornerstones for healthy aging is managing this impact on our lives.  For it is inevitable that we will encounter fluctuations.  Hormonal diagnostic testing is one way to help manage that impact.  This type of testing can shed light on the true cause of the symptoms a person is experiencing.

Hormones play a powerful role in the body’s regulatory system.  They are secreted into the bloodstream by the endocrine glands, from the ovaries and testes to the pancreas and thyroid.  Hormones act as the messengers for each organ and tissue in the body, directing their specific functions.  Some of the functions include:

  • Metabolism
  • Growth and development
  • Reproductive health and sexual function
  • Cognitive function and mood
  • Body temperature and thirst

Hormones are so powerful that only the smallest amounts are necessary to do their job.  The slightest fluctuation can have a tremendous impact on our health which is why they are the key to healthy aging. But aging is only one factor that can create an imbalance.  Genetic disorders, diseases, exposure to environmental toxins, and even sleep disruptions can cause levels to shift.  In women, these changes in hormone levels can lead to chronic conditions such as:

  • PMS
  • Infertility
  • Endometriosis
  • Osteoporosis
  • Breast Cancer
  • Polycystic Ovary Disease

However, both men and women can experience the same symptoms as a result of varying hormone levels.  Some of the more common symptoms include:

  • Impaired memory
  • Poor focus
  • Loss of libido
  • Mood swings
  • Fatigue
  • Lack of sleep
  • Appetite level

Hormonal diagnostic testing identifies these imbalances.  It eliminates guess work and the process of trial and error.  By properly identifying the problem, a person’s quality of life improves faster because your healthcare provider can then direct you on the right path.  Because who wants to wait to feel their best each and every day?

Nutritional Diagnostic Testing

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Nutrition is the fuel necessary to sustain life.  However, proper nutrition is the ideal from which our bodies thrive.  Unfortunately, our Western diet of fried and processed foods tends to be the nutrition many of us sustain life with.  This is not the fuel our body had in mind.  Fried and processed foods require our digestive system to work overtime, searching for the nutrients it needs to sustain itself. Over time, a consistent diet of this nature leaves our body nutrient deficient, opening the door to the onset of many chronic illnesses.  Nutritional diagnostic testing is a tool that provides insight into the core nutrients our body is receiving, plus determine  deficiencies.

Understanding the unique profile of an individual can shed light on the root cause of many chronic conditions such as:

  • depression
  • anxiety
  • sleep disturbances
  • fibromyalgia
  • fatigue

Diagnostic testing to assess the nutrition our body is receiving reveals more than one might think. Overall malnutrition is gauged, which according to the World Health Organization is defined as “the cellular imbalance between the supply of nutrients and energy and the body’s demand for them to ensure growth, maintenance, and specific functions.” In addition to malnutrition, nutritional diagnostic testing can also detect:

  • malabsorption
  • vitamin deficiencies
  • toxin exposure
  • need for detoxification
  • antioxidant reserve to combat free-radicals
  • energy production
  • abnormal metabolism

The quality of the food we eat significantly impacts our body.  Many times in such subtle ways that we aren’t even aware of it. Taking the time to look beyond the symptoms can save our body from needless suffering.  Our body is designed to extract the nutrients it needs from food that it recognizes.  Food like fruits, vegetables, whole grains, and lean protein.  However, modern day conveniences have made the food virtually unrecognizable to our body. There are far too many ingredients and cooking methods that have fundamentally changed the type of food that we fuel ourselves with.  The implications of this trend are obvious.  Obesity rates are at an all time high, diabetes is common, and healthcare costs are soaring as a result of our poor choices.

Nutritional diagnostic testing can hone in on what exactly our body is deficient in.  There is no guess work.  All with a simple test.

Digestive Diagnostic Testing

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The key to good health lies within the gastrointestinal (GI) system. It is this system that has the ability to impact not only digestion, but mood and immunity, as well. We typically underestimate the influence it can have on our daily lives. We tend to minimize our symptoms, especially if they seem minor and don’t significantly impact our lives.

Truth be told, many people have lowered their expectations on what it means to actually feel good, or they forget what “good” feels like. Our bodies can face a daily onslaught of poor nutrition, toxins, unhealthy lifestyle choices, and inadequate physical activity. It’s no wonder that after a period of years living like this that our body begins to show signs of wear and tear. Fortunately, this situation can be reversed with digestive (GI) diagnostic testing. It is one of the tools that can reveal where the deficiencies are that are causing the symptoms. By providing this insight, the proper course of action can be taken to improve not only overall digestion, but mental and emotional health, and immunity.

Our GI system contains significant amounts of bacteria. Ideally, the bacteria remains in balance, working in harmony with our body. However, the scales can tip in favor of the bacteria if we become sick or deny our body the essentials it needs to thrive. When this imbalance occurs, we open the door for disfunction in the form of an illness such as:

  • Irritable Bowel Syndrome (IBS)
  • Inflammatory Bowel Disease (IBD)
  • Autoimmune Disorders
  • Diabetes
  • Cardiovascular Disease

We also become more susceptible to developing allergies and joint disease, in addition to inflammation, poor digestion, and malabsorption. Other consequences of an imbalanced digestive tract include:

  • gas
  • bloating
  • abdominal pain
  • constipation
  • diarrhea
  • anemia
  • malnutrition
  • impaired metabolism
  • hormone imbalance

A simple test, taken at home, provides the data necessary for the diagnostic testing. The most common tests require between 1 and 3 days of samples. The lab that performs the analysis provides the results to your Doctor so that he or she can determine the best course of action to return balance to your gastrointestinal system.

The clues to our overall health can be found. They may not be obvious or visible, but they are there. We may need a little extra help to find them, but it is worth it if it means living a higher quality life, without pain, discomfort, or imbalances.

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com