Damron Chiropractic & Wellness

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Good Health Choices

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Remember growing up and hearing your parents ask you, “Are you a leader or a follower?” You probably heard that question after making a poor choices with your friends. Of course, our parents want us to be leaders, right? Because being a follower implies that we simply do what others are doing without question. It is important to own our sense of individuality and think about the decisions we are making. We can still end up doing what others are doing but at least we thought it through and decided that it was the best decision for ourselves.

Over the course of recent history there have been countless products that were initially thought to be safe only to be discounted later as unsafe. The most obvious examples are cigarettes, sacchrine, lead, asbestos, and high fructose corn syrup. Still, how many people continue to smoke, live, work or play in an unsafe environment, or consume unhealthy foods and drinks? We know the dangers, do we not?

When it comes to our health and aging well, we need to take the lead rather than be lazy with how we care for ourselves. If we don’t, we could take unnecessary years off our life, not to mention possibly lower the quality of our life.

In the field of chiropractic care, many are aware of the countless benefits. They may even know someone who sought a chiropractors care and had their pain resolved. Yet, these same people continue to choose to either live in pain, take pain medications to cope, or seek a surgical solution that may only create other issues down the road. Why would they make these choices? Same as why people still continue to smoke, drink diet sodas, or eat highly processed foods. Is it just easier to live that way? Is it easier to follow instead of lead?

Take time to think about the choices you are making regarding your most valued asset, your health. Could you make better choices each day to ensure you enjoy the best health possible as you age?

Attitude Affects Treatment Success

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You’ll hear coaches, teachers, and parents tell kids that their attitude will determine how successful they are in any endeavor. That self-defeating thoughts will undermine their efforts to do well. The same can be said with our health. Our attitude about weight loss, chronic pain, or stress levels can significantly impact how successful we are.

Most who initially seek chiropractic care are looking to resolve their pain. And while pain can be extremely motivating, the success of treatment is contingent on the patient’s attitude going in. Why? Well for the same reason as the examples listed in the paragraph above. If the patient is only interested in pain relief, then what are the chances that they will take steps to ensure it does not return? A patient’s attitude about their health and wellness is the cornerstone of healthy aging. Still two patients with the same injury and pain level can have different outcomes. For example, one can feel better after a week and the other need to pursue a surgery option.

There have been studies as to why there is a difference in how patients respond to chiropractic treatment. These studies have found that there are three key factors involved in success:

  • Improving the flexibility of the spine.
  • Increasing the movement of the smaller muscles around the spine.
  • Increasing the water content of the spinal discs.

The goal of chiropractic care is all three with every patient, but the range of flexibility, movement and water content varies from person to person. Depending on the person’s lifestyle one person can be further behind another when presenting the same injury and pain. The bottom line is giving your body the solid foundation it needs to thrive. Not doing so only prolongs healing. It also can mean the return of pain if steps are not taken to improve one’s lifestyle, including weight, stress, sleep, etc. Understanding that pain-relief can be quick, but temporary, if treatment is looked at with the wrong attitude.

 

Phase 3 – Wellness Maintenance

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Perhaps the most rewarding phase of the three on the journey to wellness is the last phase, or phase 3. Phase 3 is simply considered wellness maintenance. It begins when the most challenging phases have been accomplished. Phase 3 is the reward.

In phase 1 you are in pain. It was being out of your comfort zone that prompted you to get help. Phase 1 addressed the most pressing issue, the one that was preventing you from enjoying daily life. But, even though the pain was gone, you were taught that the root of the problem still needed to be fixed. You understood that if it was not corrected the pain would return. So, you began phase 2 which involved rehabilitating the problem area of your body. You built up your strength so that your body could function as it was designed to. During phase 2 you realized what it meant to feel good again. You realized that you were stronger than you thought. You took ownership of your health and wellness. But then what?

Enter Phase 3. This final phase is the one that elevates your life from what it was before you sought care. What type of lifestyle were you living that may have lead to the pain? Were you eating right? How was your weight? How about exercise? What types of medications were you on before? Something for high cholesterol? Type 2 diabetes? High blood pressure? Many times patients find that once they enter phase 3 on their journey to wellness that their weight is down, along with their blood pressure and sugar levels. The ultimate goal of this journey is to live not only pain-free, but with more energy, lower stress, and feeling great each day.

In this final phase, visits to the chiropractor become a monthly thing, or as needed. This is simply maintenance. Maintaining the proper alignment of your body to stay healthy and well. Because now you know what good feels like. Through education you understand your body at a level that you never knew. You are now enjoying the rewards of healing your body and giving it what it truly needs to thrive.

Phase 1 – Pain Relief

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On the journey of life, we have obstacles. When we encounter those obstacles, we need to be aware that there will always be steps required of us to recover. We also need to be aware that if we don’t take all those steps, in the correct order, we will wind up back at the beginning, as if we never took any steps at all. Many of these obstacles in life create pain for us whether it is from a car accident, sports injury, home remodeling mishap, or simply the hassles of every day life. It’s during the first phase, after that obstacle, that we look for relief – specifically pain relief. Why? Because living with pain is hard to do. And given the choice, people prefer to live pain-free, right?

Phase 1 involves choosing to receive chiropractic care because of pain. Pain can be a powerful motivating force. Yet, it is common knowledge that a vast majority of the population is aware of chiropractic care, but have yet to see a chiropractor. It isn’t until the pain pushes us to try uncharted territory that we make the choice to see a chiropractor. Pain relief can be rather quick or gradual with each visit depending on a variety of factors such as age, lifestyle, and type of injury. But the bottom line, a person feels much better at the end of this phase.

During phase one, the visits occur much more frequently. In fact, they can be several times a week until pain relief has been achieved. This is the acute phase where a person needs the pain to stop before anything else can be done. Unfortunately, sometimes a person mistakenly believes that because the pain is gone, treatment can stop. However, this is when we have a relapse because the cause of the pain must still be addressed. With a relapse, people begin to think that chiropractic did not help. This couldn’t be further from the truth. It’s like thinking a wound is healed because it has scabbed over. Yes, the bleeding has stopped and you no longer need to wear a bandage, but underneath the scab is still a recovering wound.

The next blog post will discuss Phase 2 which addresses the root of the problem. This phase works to ensure that the pain does not return by strengthening the body to fully restore function.

Chronic Diseases

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In November of 2015, Prevention magazine had an article titled “6 Things Chiropractors Can Help With – And What They Can’t.” The overall message of the article gave very compelling reasons to see a chiropractor beyond neck and back pain. However, it missed the mark on what they cannot treat. With all the misinformation out there regarding the field of chiropractic, it’s time to set the record straight. A Chiropractor can help treat chronic diseases.

First, let’s address the 6 things are that Doctors of Chiropractic can help with:

  1. Lower Back Pain
  2. Neck Pain
  3. Pregnancy Pain
  4. Digestive Issues
  5. Headaches
  6. Blood Pressure

The first two are the most obvious reasons people choose to see a chiropractor. But what about the other four?

A pregnant woman is told to avoid anything that would harm her developing baby. However, the pain that accompanies most pregnancies, especially the further along a mother is, can make her think twice about how to alleviate it. A Chiropractor can use the Webster technique to realign the pelvis. This can successfully address the pain associated with the lower back and sciatica without the use of potentially harmful medications.

Now what about digestive issues? The nerves in the thoracic spine are connected to the digestive system. A misalignment in this region can cause symptoms from indigestion, heartburn, ulcers, bloating and gas. Spinal adjustments can keep a person’s digestive systems functioning as it should. No more digestive issues.

Next on the list are headaches, which is a common problem experienced by many individuals. The cervical spine contains the nerves responsible for this type of pain if there is an irritation.  A chiropractor can restore proper alignment to offset this interference, many times eliminating the headaches and migraines all together.

Lastly, let’s talk blood pressure. There is a University of Chicago study that took 50 people who had both high blood pressure and neck misalignment. With only one chiropractic adjustment, their blood pressure dropped the same as if they took two blood pressure medications at the same time? That is truly an amazing outcome!

Now for the areas that a chiropractor cannot help with, according to the article. It’s true that a medical doctor is better trained at treating acute emergencies, infections, fractures, tumors and injuries that require surgery. But, just like a medical doctor, a chiropractor can and does help with chronic diseases. The difference is in their approaches. Many times a chronic disease like diabetes, heart disease, or high cholesterol is treated with prescription medications by a medical doctor. A chiropractor, on the other hand, will take a more holistic approach and work with the patient to make lifestyle changes to address the chronic disease. This is addressing the root of the problem rather than the symptoms. Which in the end, resolves the symptoms and the problem as well.

No More Disease Care

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What if Christopher Columbus never discovered the New World and we still believed the world was flat? What if we never had space exploration? How limited would our thinking be? What if we continued to believe people were witches when all along it was mental illness and it couldn’t be helped? Discoveries literally changed the way we viewed the world. They enriched our lives, lengthened our lives, and improved our quality of life. The naysayers were proved wrong. Countless myths were dispelled. People were vindicated. Those individuals who committed their lives to finding the truth faced a tough battle. But their perseverance paid off. They changed the course of history. What was once considered different or non-traditional became the norm or standard. This same philosophy can be said for the field of chiropractic. Doctors of Chiropractic were commonly referred to as “quacks”, “back crackers”, or even a “fake doctor.” The reality is that the truth about these pioneers in wellness care is changing the way people take care of themselves. Healthcare is changing from disease care to wellness care.

Wellness care means digging beyond the symptoms and searching for the cause of the symptoms. It does not mean relying on prescription medications or over the counter drugs to mask the symptoms. It means understanding the cause so the symptoms are resolved. It means searching for the truth in a sea of revenue generating pharmaceuticals. That’s not to say that there is not a place for pharmaceuticals, only that it should not be the first choice in care.

Education is key to this way of thinking, to this way of viewing the world. Look to first hand accounts of success people have had with chiropractic care. Seek out testimonials of those who count a chiropractor as a professional they see just like their dentist. A chiropractor is in the business of keeping you well. Consider it preventative maintenance. Change your perspective on life. Take the road less traveled and reap the rewards of living a higher quality of life with chiropractic care.

The Lumbar Spine

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Did you know that the lumbar spine supports the most weight? With only five vertebrae, the lumbar spine is built for both power and flexibility. The word lumbar is derived from the Latin word “lumbus” which means lion. Considering the strength required of these five vertebrae, the name is certainly appropriate.

If we look at the areas of the body that are controlled by the nerves in the lumbar spine, we would see that it includes the large intestine, appendix, sex organs, uterus, bladder, legs, sciatic nerve, the muscles of the lower back, and abdomen. Because the lumbar spine bears the most weight, getting older means that this area of the spine is more susceptible to degradation and injury. It probably will not sound surprising to learn that the effort to lift objects is centralized in the lumbar spine, specifically between the L4 and L5 vertebrae and the L5 and first vertebrae in the adjacent part of the spine, the sacrum.

Once again, the symptoms that manifest themselves with a lumbar spine irritation can, on the surface, appear unrelated to the spine at all. Many people would not correlate pain in their bladder with an irritated or inflamed L3 lumbar disc. We could assume it was a bladder infection and go get a UTI test and possibly antibiotics. If there really is a vertebrae problem the UTI test would come back negative. Still, many still do not make the connection to the spine in a situation such as this. Why? Because modern Western medicine has trained us to simply address the symptoms, not the root cause of the symptoms.

From 2004-2012 there was a television series called “House, M.D.” It was a great show that starred a highly intelligent, yet highly unlikable doctor who specialized in medical cases that appeared, on the surface, as untreatable. He looked at each patient he saw as a puzzle that he must solve. He was relentless in his pursuit for a cure. He saw that every part of the body was interconnected. That the symptoms could be traced back to the root, or cause. We need to look at our body in the same way. Understanding and appreciating the language of our body can save us. It can save us time, money, and worry. Whenever you have pain or an unexplained symptom, don’t think symptom relief, think chiropractor.

The Thoracic Spine

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The thoracic spine in the human body contains the most number of vertebrae, twelve to be exact. It comprises the upper and middle back and serves primarily as a source of stability and protection of the vital organs. The thoracic spine is the least flexible as all but two of the vertebrae connect directly to the ribs and sternum. The remaining two, T11 and T12, do not connect to the sternum but still provide protection to the kidneys. Because there are twelve vertebrae there are many areas of the body that is controlled by the nerves in the thoracic spine, and as such, a variety of symptoms that can present themselves if there is a problem.

Think about all that is contained within your rib cage. Your heart, lungs, stomach, pancreas, liver, gallbladder, spleen and adrenal glands. If there is an irritation to one of the vertebrae because of an injury or a misalignment due to excessive wear and tear, a symptom can appear that seems unrelated. If you are unfamiliar with chiropractic care, would you know that acne, allergies, shortness of breath, or chronic tiredness could be symptoms of an irritation in the nerves of T11, T9, T1 or T10 respectively? Not knowing the correlation could mean we take unnecessary prescription medications, suffer needlessly, or drink too much caffeine simply to get through the day. But have we really addressed the underlying problem? No.

So, is it any wonder that only 20% of the population has seen a chiropractor? That is a small percentage who understand the correlation between the spine and the rest of the body. That is a small percentage who have looked past the symptoms to uncover the true cause. The good news is that knowledge is power. Power to positively impact your health. Power to positively impact your finances by avoiding unnecessary doctor visits that will only cover the symptoms not the root of the problem like a Chiropractor does.

Irritation or an injury with the nerves in the thoracic spine can cause symptoms such as:

  • asthma
  • pain in the lower arms and hands
  • bronchitis
  • pneumonia
  • jaundice
  • shingles
  • ulcers
  • hives
  • heartburn
  • eczema
  • gas pains

There is always an answer to pain and discomfort. It is how your body “talks” to you and tells you that something is amiss. Always listen to what it has to say.

The Truth About Chiropractic Care

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There exists an old misconception about those in the chiropractic field that seems to date back to the earlier days of this profession. This misconception is very similar to other professions such as used car salesmen and lawyers. When we think of a used car salesman a particular image may come to mind, and one that is not very flattering. The same can be said of lawyers, too. Does an ambulance chaser come to mind? However, one could argue that not all used car salesmen nor all lawyers are like that. In fact, one could also argue that they know of many individuals who are reputable and professional in each field. They know lawyers who have brought justice to those who deserve it the most. They know men and women who work hard to provide a previously owned vehicle to a family at the best possible price. Does one bad apple taint the field for the rest?

In the field of chiropractic, one of the biggest misconceptions is that once you start to see a chiropractor you need to see one for the rest of your life. That treatment never ends. This must be how urban legends begin, because under layers of falsehoods there exists a kernel of truth but it has been so misconstrued that even the truth is difficult to believe. So what is the truth as it relates to achieving wellness through chiropractic care?

Typically, people visit a chiropractor when they have an injury or are in pain. At that time a particular treatment plan is prescribed. At DCW that treatment plan includes not only the specialized care of the chiropractor but also the collaborative care of both the massage therapist and rehabilitation specialist. The reason behind this approach is so the body can hold the alignment the chiropractor has performed. By massaging the muscle that is restricting the mobility of the spine and then strengthening those muscles with rehabilitation, the success of chiropractic is amplified. Once the 6 to 8 week treatment has been completed, patients are instructed to come back either once a month or only as needed. DCW patients learn how to recognize how their body feels when it is out of alignment. They are then in control of their care. They come in only when they feel it is needed, not for life.

The goal of Damron Chiropractic & Wellness is to provide the highest quality patient care so people can get back to living life on their terms, not the pain’s.

Car Accident Protocol

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The National Safety Council estimates that in 2015, 4.4 million people were injured on U.S. roads. This is a significant increase from prior years. In fact, “serious injuries,” which according to the NSC is defined as requiring medical attention, rose 30% from the same time period in 2014, and there was a 24% increase in the costs associated with these crashes. Costs can be anything from property damage, lost wages, and medical expenses. Many times the medical expenses can be significantly reduced if the right path is taken following a car accident, no matter how minor it is. To make things easier, we’ve created a “chiropractic car accident protocol” if you or someone you love experiences a car accident.

CAR ACCIDENT PROTOCOL

1. Seek the care of a licensed chiropractor 24-48 hours after your car accident.

2. If you do not have one, ask for a referral from a friend or Google “chiropractor” and look for one that has great reviews plus offers a special for new patients.

3. You may not experience symptoms up to two weeks after the accident, even if there was no damage done to your car. Your body absorbed the energy from the impact of that collision.

4. Remember, all passengers should be seen by a chiropractor. Even infants in car seats.

If you have a car accident and do not seek treatment you run the risk of developing degenerative disc disease, arthritis, or disc herniation later in life. The other thing you risk is your sanity. It can take sometimes two weeks for symptoms to manifest themselves. By that time something else may have happened in your life that you think is the cause of your symptoms, opening the door for a misdiagnosis, needless visits to specialists, increasing medical costs, pain, and frustration. We hear it all too often. Patients will say “Had I only known I would have seen a chiropractor first.”

Remember that your body will absorb the energy from the impact of any car accident. Much like a lightening rod, your spine will bear the brunt of the collision. And that spine has vertebrae that are connected to every part of your body. While you might feel pain in your shoulder, hip, or even bladder, the source needs to be found. Seeing a chiropractor first after a car accident saves you money, worry, potential pain and suffering, not to mention needless frustration. It will be worth it!

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com