Damron Chiropractic & Wellness

Give us a call


Schedule online

Most Insurance Accepted

The Link Between Excess Body Weight and Cancer

By Leave a Comment

We know that smoking is the leading cause of cancer deaths. But, did you know that if the trend continues, obesity and inactivity could surpass those numbers? A prominent doctor at the American Cancer Society, predicts that this could very well be the case. With the decrease in the smoking rate, coupled with an increase in the number of obese Americans, it is very likely to happen. In fact, a 2016 study in the New England Journal of Medicine linked excess body weight to 13 types of cancer. Are Americans not aware of this health risk, as the obesity rate has tripled since the early 70s.

We have seen countless healthy lifestyle campaigns from the likes of McDonald’s (“it’s what I eat and what I do…I’m lovin’ it”), the NFL (Fuel Up to Play 60), and even the White House (Let’s Move!). But is anyone really listening? Or, is it simply easier to stay with what is fast and convenient? Are we willing to sacrifice the health of our children and ourselves for the sake of those who can sway us with advertising? Choosing to believe that cancer cannot happen to us or those we love? Deciding we can put off for another day living a healthier lifestyle?

The truth can hurt, not in the literal sense. It can force us to look inside and ask ourselves some very difficult questions. Revealing insecurities, fears, and personal failings. Who wants to really do any of that? It takes courage and discipline to improve oneself. It can also require a lot of hard work and time. Reaping the rewards of a healthy lifestyle does not happen overnight. This can be very frustrating especially as society has conditioned us for immediate gratification with social media, cell phones, and fast food. Living a healthy lifestyle means going against the grain. Doing what a majority of people are not. But, it can be done. And deep down we know it.

The first step is awareness.

Reversing Sedentary Lifestyle Health Risks

By Leave a Comment

Physical inactivity is on the rise, both at home and work. If we compare ourselves to older generations, access to technology and convenience has encouraged this lack of movement. Not to mention commuting to work and school in increasingly congested areas. Then sitting for hours at a desk each day only to head back home to sit for dinner and finally go to bed. Modern society almost requires a sedentary lifestyle. And we have accepted this wholeheartedly. However, research is revealing a direct correlation between this inactive lifestyle with certain health risks.

It requires effort to exercise regularly. We also need to dedicate time to do it. And while it does not provide immediate results, like what we are conditioned to expect with our digital world, we need patience, too. All things our modern day society does not promote. Yet, this same research is also looking at what it will take to change this unhealthy trend. For example, to reverse the health risks of sitting for eight hours a day, 60 minutes of exercise may be required. Think about that for a moment.

Perhaps you are wondering what could be so bad about sitting for extended periods of time. Well, let’s take a look:

  • Heart Disease
  • Muscle Degeneration
  • Leg Disorders
  • Back Pain
  • Foggy Brain
  • Neck and Shoulder Strain

So, now you are probably thinking to yourself, “This can’t be true, I’m just sitting.” Truth is that our bodies are designed for movement. And extended periods of inactivity don’t allow it to function as it should. When muscles are slow to burn fat and blood flow decreases, fatty acids have more opportunity to clog arteries. Extended periods of sitting have been linked to high blood pressure, high cholesterol and heart disease.

Muscles that have been restricted in use begin to degenerate. Also, slumping while sitting puts strain on muscles to compensate where they shouldn’t. Leaving a person with a poor posture and pain, not to mention poor circulation especially in the legs. In terms of brain function, decreased blood flow also affects the oxygen getting to the brain, hence we experience brain fog. It is more difficult to concentrate on the task at hand, plus we feel sluggish.

We do not need to let this be our outcome if we take steps today to change our sedentary lifestyle. To counter the affects of a sedentary lifestyle requires awareness of our daily schedule. In other words, how much time we are spending sitting each day. Choosing to break the monotony with walks, exercise, taking the stairs, stretching, and seeing a chiropractor for periodic adjustments all help.

While we may not be able to change our commute, our job, or even the conveniences of modern society, we can change what we do in our free time.

Improving Senior Health Through Exercise

By Leave a Comment

Trends in obesity rates, especially in older adults, suggest a misconception that it’s too late to get healthy. In fact, more than a third of Americans over 65 are obese. There exists a falsehood that it is normal to lose good health as one ages. Perhaps it is due to the fear of falling or other injury, leading to a more sedentary lifestyle. Aches and pains associated with aging, also contribute to a decrease in activity. Unfortunately, this mindset only exasperates the increase in obesity. The truth is senior do benefit from exercise, no matter what their age.

New research is suggesting that overweight and obese senior citizens who want to lose weight should pursue aerobic exercise, strength training, and a healthy diet. A study conducted by the New England Journal of Medicine involved older, obese older adults who scored in the “frail” range on a standard test. This group of 141 individuals were broken into three groups. One group did only aerobic exercise such as walking on a treadmill. Another focused on strength training, and the other on doing both. Lastly, there was also a control group that only attended nutrition classes, but did not diet or exercise.

The study ran for six months, with each non-control group exercising three times per week. At the conclusion of the study, all non-control groups lost weight. In fact, the average weight loss was 19 pounds. The most significant finding, however, was the improvement in frailty scores. Follow up testing involved mobility tasks such as walking up stairs, standing up, and picking up a coin. All three non-control groups improved their scores. The most improved was the combination group of aerobic exercise and strength training at 21%. The other two non-control groups averaged a 14% improvement.

So, what’s the lesson learned here? That it is never too late to get healthy. Older individuals can do more to help themselves live independently as they age. Plus, do it safely, without risk of injury. Age does not matter when it comes to living a healthy life.

Heartburn & Chronic Kidney Disease

By Leave a Comment

Good health is wealth. You can have all the money in the world, but if you don’t have good health then so what. One could argue that the definition of good health is differs from person to person. That, in fact, it is quality of life that matters more than good health. Either way, how you choose to live your life is key, regardless of limitations that may be out of your control. Such limitations could be type 1 diabetes, paralysis, or even arthritis. However, when we limit ourselves due to our own choices, who are we to blame if our quality of life suffers? Even if we don’t blame ourselves, perhaps denial has a part to play.

A recent article in the Cincinnati Enquirer (5/21/17) questioned the safety of heartburn medications. It appears there is a correlation between the use of certain drugs and chronic kidney disease. Upon further research, the overuse of these drugs called proton pump inhibitors, or PPIs, is of greater concern. The two most common PPIs are Nexium and Prilosec, both of which are very effective at treating reflux, ulcers, and heartburn. The overabundance of marketing has increased the use of these drugs in treating even minor indigestion. This is also a concern because it leads to a chronic dependence on these drugs.

Labeling indicates only a short-term use of PPIs, from a few weeks to a few months. However, people tend to use them for much longer, typically for years. Feeling good once again, people forget that the drug was only designed and approved by the FDA for a much shorter duration. Consequently, evidence suggests a correlation between PPIs and chronic kidney disease, which is now resulting in a class-action lawsuit against the manufacturers. The question we need to ask ourselves is why? Why the over-dependence on prescription medications when it is only a “band-aid” approach, at best? Why not take the time to uncover the true cause of the reflux, ulcers, and heartburn?

Perhaps the truth is that medications are too easy to get and take. Or perhaps we would rather not change our lifestyle to be healthier and settle for what we have always done. Chiropractic care allows you to improve your quality of life without the use of prescription medications. When stomach acid is not at the right levels a person experiences reflux and ulcers. PPIs work to block an enzyme that releases acid in the cells that line the stomach. A chiropractor will use supplementation, diet, and nutrition to heal the lining of the stomach first. Once this healing has occurred, the next step is to bring the stomach acid back into balance using supplements.

The “band-aid approach” comes with too many risks. While quality of life may appear to improve on the surface, it isn’t. The trade-off is a temporary fix for a chronic condition that could be far worse than the original problem. Do yourself a favor and seek to heal yourself inside and out through chiropractic care.

Combating Cancer With Food

By Leave a Comment

As of January 2016, more than 15.5 million Americans were cancer survivors. The World Cancer Research Fund estimates that 20% of U.S. cancers are the cause of poor lifestyle choices. These choices led to excess weight, sedentary lifestyle, alcohol over-consumption, and poor eating habits. In other words, many cancers are preventable. In our quest for survival after diagnosis, a multi-billion dollar pharmaceutical industry is thriving with drugs that end up destroying the very body we are trying to save.

We trust that the Western diet will feed us yet also be friendly to our wallet. Food that is convenient, fast, and easy is our expectation today. There is a false belief that if the food is available for purchase it must be okay to eat. Doesn’t our government protect us from things that can harm us?

The reality is that cancer a disease where abnormal cells develop and grow out of control. If left unchecked, it results in death. Chemotherapy, surgery and radiation are the three primary means to destroy cancer. All three have debilitating side effects associated with them. But what more can a person do to either prevent it from happening in the first place, or make sure it never returns? Turns out that there are certain foods that can actually help us do just that.

In 2007, a book was published titled, “Anticancer: A New Way of Life” by Dr. David Servan-Schreiber, a two time brain cancer survivor. After his second diagnosis he began his quest to determine how foods can help our body fight cancer. As not only a doctor but a researcher as well, he used science to uncover the truth. A truth that explains why the traditional American diet aids in creating the ideal conditions for disease. How and why stress and sugar fuel cancer. Plus the foods that reduce the risk of developing certain cancers. For example, leafy greens reduce the risk of pancreatic cancer by 75% or green tea reduces the risk of colorectal by 57%. Additionally, the book explains how certain foods affect the body and why we either want to eat them or not.

No one wants to hear the words “you have cancer.” But whether you have or haven’t there are steps you can take to protect yourself and your family with not only the food choices you make but how you life your life each day. Nutrition plays a much larger role in our lives than we think.

Can Chiropractors Treat Depression?

By Leave a Comment

Mental illness is a phrase that relates to any number of conditions that affect mood, thinking and behavior. These conditions can range from depression and anxiety to obsessive compulsiveness and autism. Today, what is most alarming, is the significant increase in people suffering from mental illness, specifically depression and anxiety. Yet, the most troubling is the increase among our youth. A recent article in Dynamic Chiropractic (May 2017) titled “Is It Time to Rethink Mental Illness? (Pt.1)” challenged society’s current approach to treating this trend.

Current remedies involve a doctor’s prescription intended to correct the chemical imbalance associated with a particular mental illness. The author of this article, Dr. Timothy Perenich, cited research that revealed this treatment to be ineffective. In other words, this research questions the chemical imbalance theory most doctors rely on. However, if this theory was true, “the drugs given to correct the imbalance should demonstrate clear efficacy.” (p.28) The author continued by stating, “In fact, evidence shows not only are these drugs largely ineffective, but they’re also dangerous.”

Unlike other diseases such as cancer and diabetes, many mental illnesses have no clear causes. Furthermore, they cannot be identified by common tests like an MRI or blood test. A diagnosis is actually an opinion. Dr. Perenich highlighted a direct correlation between the increase in diagnosed mental illnesses and the drugs available to treat them. The question we need to ask ourselves is who benefits? It definitely is not the patient looking for help.

Dr. Perenich is a Doctor of Chiropractic. His article challenges us to think about mental illness differently. That, perhaps, more can be done to treat a person suffering from depression or anxiety rather than with drugs. This is especially true with our youth. The side effects alone are enough to encourage a parent to look elsewhere for help. Some drugs can double the risk of suicide. Even the Journal of the American Medical Association concluded in 2010 that the most commonly prescribes drugs are not an effective treatment for depression.

So, what does this doctor suggest? Looking at the patient as a whole, in addition to taking all factors into consideration to find the hidden source of the depression symptom. Recent studies are showing that inflammation is linked to depression. This is associated with autoimmune diseases such as lupus and celiac. The field of chiropractic relies on a holistic approach. Looking at ALL factors that may contribute to a symptom like depression. Chiropractic care does not utilize any prescription medications to remedy a condition. Rather, a chiropractor relies on natural healing through herbs and nutrients, spinal adjustments, rehabilitation, and medical massage.

The current approach our society is taking is not working. Seems like looking through a different lens may be all it takes to find a solution.

What to Expect With Extra Weight

By Leave a Comment

One of the most popular books for soon-to-be parents is the book What to Expect When You Are Expecting. It gives a month to month description of what to expect throughout a woman’s pregnancy. Offering tips, developmental stages of the baby, and answers to common questions and concerns. A mother’s overall health can help the baby thrive through proper nutrition, adequate sleep, exercise, wellness check-ups. A lot of thought and preparation can go into having a baby. The question we need to ask ourselves is why do we stop caring for our body once the baby is born?

Granted this is a general statement, not one that applies to everyone. However, statistics tell us that this is true as a vast majority of adults are overweight or obese. Did the perception change because the baby was born and no longer dependent on the mother? The reality is that the baby is still dependent on it’s mother and those who care for it. However, if a parent or caregiver is not healthy due to excess weight, it does impact the child, whether we admit it or not.

Our children need us and we owe it to them to make that happen. Choosing to not take care of our body with:

  • poor nutrition
  • a sedentary lifestyle
  • not exercising
  • excessive drinking
  • smoking
  • extra weight
  • fast food

not only sets a bad example for our children, but also impacts our quality of life with them. We are purposely adding risk factors that could very likely shorten our lives. And what excuse do we really have? Are we too busy? Putting our kid’s needs first? Minimizing our situation? There are countless excuses we could use. Our bodies are not designed to function with extra weight as it impacts every system in our body.

Eventually this weight is likely to cause a major setback in our health, because our body simply can’t withstand the strain the extra weight. Just like a shelf that holds more than it should. Eventually it will collapse, dropping everything it was holding. Was the shelf poorly designed? Was it flawed in some way? No. It was simply not designed to carry more than it should. Are we any different than this shelf?

 

Do You Have Enough Melatonin?

By Leave a Comment

Melatonin is a vital hormone necessary to sustain life.

Cutting your sleep short due to an early flight or studying for exams and you will most certainly feel it the next day. Sleep plays a vital role in our daily life, mess with it and you know. From tissue repair to restoring energy, sleep allows us to function each day, both inside and out. But what about those times when you have trouble getting to sleep? One night might be okay, however, what about several? What can a person do to remedy their situation that is not only safe but effective?

Most healthy adults need between 7 and 9 hours of sleep each night. Children and teenagers need even more. To help you determine if you are getting enough sleep, answer the following questions:

  • Do you have difficulty getting out of bed in the morning?
  • Are you feeling sluggish in the afternoon?
  • Do you need to nap to get through the day?
  • Have you been falling asleep watching television in the evening?
  • Are you relying on the snooze button too much?
  • Are asleep within 5 minutes of going to bed.

There are serious consequences to our health if we are not getting sufficient sleep that include premature skin aging, a weakened immune system, and impaired motor skills. To avoid this it’s imperative that we are aware of how we feel each and every day. If we know that we are suffering from sleep deprivation, we can then be proactive and do something to remedy the situation.

While there are many prescription sleep-aids on the market today, all have the potential for serious side effects. Familiar brand names include Lunesta, Ambien, and Sonata. A good night’s sleep comes with the risk of developing a side effect like changes in appetite, difficulty keeping balance, constipation and even compulsive behaviors such as gambling and eating. Even scarier is the fact that some users have experienced sleepwalking, sleep eating and sleep driving. The good news is that there are natural and effective options available for those who suffer from lack of effective sleep.

Melantonin is a hormone created by our pineal gland in our brain that regulates our sleep and wake cycles. The amount produced is influenced by our internal clock and how much light we are exposed to throughout the day. As the evening progresses, our melatonin levels increase, remaining elevated all through the night. It is this period of time that our body needs to repair and recharge itself for the following day. If we are unable to fall asleep, or stay asleep, this essential work is compromised, leaving us vulnerable to health problems. So, what are we to do if we are having sleep difficulties without resorting to prescription medications and the potential for more harmful side effects by using them?

The U.S. Dietary Supplement Health and Education Act of 1994 allows melantonin to be sold as a supplement. By naturally being found in some foods such as pineapples, rice, and tomatoes, melatonin is the only hormone that is available over the counter. This wonderful supplement, when taken as directed, helps a person to fall asleep naturally when occasional sleeplessness occurs.

There are times in our life when we need a little help getting the sleep that we need. It’s normal, especially as we age and our supply of melatonin decreases. Quality sleep is essential to how well we thrive.

Fatty Liver Disease

By Leave a Comment

Not many of us think about fatty liver disease. In fact, most of us make the assumption that only alcohol and drugs contribute to this disease. Fatty liver disease is increasing because of the Western diet, which includes highly processed foods, fast food, and sugary drinks. However, a precursor to this disease is an increase in obesity, type 2 diabetes, heart disease, stroke, and liver inflammation. In 2004, to prove this epidemic, Morgan Spurlock created a highly controversial documentary called Super Size Me. In it, he chronicled his month-long journey, consuming only McDonald’s food and the effect it had on him.

When we choose convenience with food, we typically sacrifice our health. At first, the impact is unnoticeable. Yet, as time goes, on our body becomes less equipped to handle the nutritional deficiencies offered by convenience. Over a period of 30 days, Morgan watched himself change. His body mass increased by 13%, his cholesterol spiked, he experienced mood swings, sexual dysfunction, and a staggering increase in his liver enzymes. All that from convenience food!

Unfortunately, just because food available to purchase it does not mean it is good for you. While it probably tastes very good, that does not make it good for your body. We must stop equating good taste and convenience with healthy. Fast food companies and processed food manufacturers are in business to make money. That means they must sell. To do that means convincing you to purchase the food they make with creative advertising, gimmicky promotions, convenience, and attractive prices. What we choose to eat is up to us.

Most alarming to Morgan and his doctors was the effect this diet had on his liver. Often, fatty liver disease has no symptoms. However, it is common for a person to have insulin resistance, extra weight, and type 2 diabetes. These should be viewed as symptoms. Regular eating of a Western diet increases the likelihood of developing fatty liver disease. Morgan’s diet created an overabundance of fat cells in his liver which then began to leak into his bloodstream. The speed at which this happened to his liver concerned his doctors because many Americans eat a Western diet every day.

It is time to stop making excuses as to why we need that donut or why we need to hit the drive-thru. It should not matter what advertisements say to us or what the latest promotion is. We need to value our health more than we value saving a dollar. The obesity trend can be reversed, but it is up to each individual to do our part.

Advertising Unhealthy Lifestyles

By Leave a Comment

We will never live in a world without commercials. It would be nice, but commercials pay for the programming we watch and listen to on the radio. Companies that use this form of advertising for their product or service are hoping to attract more business. Regulations are in place to ensure that what is advertised is safe; however, there are no regulations in place to ensure that the product is not unhealthy. We must decide that for ourselves.

Recently, I heard a radio ad for life insurance asking if I enjoyed eating wings, mashed potatoes and gravy. If I was then this life insurance was for me. I could get the coverage I wanted for my family, yet still enjoy the lifestyle I wanted. As an added bonus I could also receive the company’s recipe for fried chicken! I kept waiting for the punch line, thinking it was obviously a joke, but none came. Here is a company leveraging American’s unhealthy lifestyle and increasing obesity rates to benefit their bottom-line. Is it safe? Yes. Is this product in our best interest? No.

We must be smarter than the companies that are advertising to us. Making assumptions that simply because the product or service is advertised it is in our best interest. This situation has contributed to the health crisis we face today from obesity, type 2 diabetes, high blood pressure, high cholesterol, and a sedentary lifestyle. Instead, most of us chose the path of least resistance, allowing companies to make millions on unhealthy choices and the consequences that follow. Perhaps it’s time to hold ourselves accountable and change this trend.

Think about the various commercials and advertisements you see and hear each day. What comes to mind? Cars, pharmaceuticals, weight loss products, chain restaurants, colas. Only those companies with the highest revenue can afford to invest in this form of marketing. Does this mean these products are safe? Not necessarily. Does this mean these products are in our best interest? Not necessarily. Advertising does not equal best or ideal. It only means the company had enough money to invest, whether or not the product is good.

Think about all the healthy things that are not advertised from organic produce, water, cage-free eggs, toxin-free cleaning products, and even chiropractic care. Should the benefits be discounted due to lack of high profile advertising? Should we let ourselves be swayed by what we see on television and hear on the radio? At what point do we assume responsibility for ourselves and our health?

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com