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Holistic Heath Care Benefits

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There is a lot of averages out there:

  • body temperature
  • weight based on height
  • blood pressure
  • menstrual cycle length
  • hours of sleep
  • hours of physical activity per week

But who is really average? If we are average then does that mean we are all the same? Would that mean each disease or condition is exactly like that of another person so diagnosis and treatment should be the same? Yet, that is exactly what we are led to believe. The truth is that we are each uniquely different, with our own set of averages. Our normal may be a lower blood pressure than another. Or we may require less sleep than someone else. For a woman, her cycle could be 32 days, not 28 as modern medicine suggests.

If we prescribe to the idea of averages, then we may believe there is something wrong with us if we aren’t. But that couldn’t be further from the truth. Holistic medicine, what is practiced by a chiropractor, approaches diseases and chronic conditions from a different perspective. What manifests as a symptom, is really the end result of several factors. These factors are what needs to be identified, rather than simply addressing the symptoms. For example, if a person is suffering from chronic migraines, a prescription for pain only fixes the pain – temporarily. What causes the migraine in the first place has yet to be identified.

Wellness is a state of being. One where each system of the body is working in harmony with the others, as it was intended. To a Doctor of Chiropractic, the migraine only provides a clue as to what the source is. By working with the patient to uncover their personal health history, lifestyle factors, and other unrelated symptoms, the root cause is found. There are no averages, only unique factors.

There are trends in medicine today that breakaway from the law of average such as in cancer treatment. Doctors in this field recognize that each patient has a unique diagnosis, with different treatment responses. This approach has increased the number of people and the years of survivorship tremendously, especially within certain cancer types. Wellness doesn’t need to wait for a cancer diagnosis for you to benefit from a holistic approach to your health.

Ever Suffer From Leg Cramps?

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If you have ever suffered from a muscle cramp you know how painful they are. Cramps can happen at any time and at any age. Plus, they can occur in any part of the body, too. The most common type of cramp is what many call a “charlie horse”, that is one that happens in the calf muscle. It’s important to understand why they happen and how to relieve the pain because as we age, the likelihood of experiencing cramps increases to 70% over the age of 50.

Being active does not reduce the chances a person will have a cramp. In fact, being active can actually cause one. The key is understanding what triggers a cramp to occur in the first place, so you can do your best to avoid one.

  • Lactic acid buildup in the muscles caused by overexertion.
  • Causing muscles to overstretch whether from exercise, chores, or horseplay.
  • An imbalance of the minerals that are responsible for muscle contraction and relaxation.
  • Dehydration whether from sweating or medications.
  • Long-term inactivity such as from sitting on an airplane.
  • A symptom of an underlying illness.
  • Simply getting older.

Cramp triggers can happen individually or together. For example, someone may have an overseas flight and also be taking a statin drug for high cholesterol. The point is, be aware of your potential triggers based on your age, health, and physical activity. If you do experience a leg cramp, there are several steps you can take to help relieve the pain. At the first sign of a cramp, rub the muscle affected. You can also, stretch your calf muscle by flexing your foot up and down. If you can walk, try that, or even on your tiptoes. Relax the muscle with heat. If there is a nerve involved, chiropractic care can help, too.

Staying properly hydrated is important in preventing dehydration which can lead to cramps. You can also ensure your mineral intake is sufficient by eating potassium and magnesium rich foods, like bananas and cantaloupe, or use supplements. Also, always begin any exercise regiment with stretching. Plus, as you sleep, use a pillow under your calves to elevate your feet or lay on your side with loose blankets. Ultimately, cramps can be prevented through proper hydration, a well balanced diet, and regular exercise. Complementing that with the care a chiropractor provides will help eliminate nerve irritation, as well.

Don’t let cramps of any kind hinder your quality of life, no matter what your age.

 

Myth #3: Chiropractic Care Is Only for Adults

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Myth #3: Chiropractic care is only for adults.

In many fields of care there exists a separation between adult and children. Whether it is dental care, hospital care, general medical care, or even skin care. There is nothing wrong with the approach. For example, sometimes a dentist just doesn’t want to deal with a squirming child as a patient. Or perhaps a doctor prefers to work with children rather than adults. And while the approach to an adult and a child are different, fundamentally, the needs are the same. Both have teeth, a body, and skin.

A chiropractor should not be synonymous with adult care. Rather, a chiropractor should be synonymous with family care. That’s right. Family care. From a pregnant mother, to a newborn, toddler, teenager, adult, and senior citizen. And while the techniques might be slightly different depending on the age of the patient, the end goal is always the same – optimal spinal health.

Since chiropractors have the ability to effectively work with both the young and old, we should address the benefits for each age group. First of all, let us begin with the benefits of chiropractic care to the pregnant woman:

  • providing pain relief to the back, neck and joints;
  • helping to control symptoms of nausea;
  • and potentially reducing the time of labor and delivery.

For the newborn and infant, the benefits of chiropractic care include:

  • better sleep patterns,
  • healthy brain development,
  • and a strengthened immune system.

Toddlers can benefit with:

  • behavioral improvements,
  • proactive treatment for acute trauma from falls and accidental injuries,
  • and with correcting bed-wetting.

When the child becomes a teenager, regular chiropractic visits can help with:

  • recovery from a sports injury,
  • reversing text neck,
  • and improving poor posture.

While as an adult, maintaining good health is the ideal. Adjustments assist with this by:

  • reducing headaches,
  • stimulating the immune system,
  • and lowering stress.

Finally, for our senior years, visits to the chiropractor are beneficial for the following reasons:

  • to improve mobility,
  • to provide better balance and coordination,
  • and help with pain relief.

In conclusion, chiropractic care is truly for everyone. And, yet, while every patient has specific needs, the treatment given is modified to match them. This is the perfect partnership for an individual to live a healthy life.

Seems like this is one field that does not need to separate the care between an adult and child. As a result, you get all the care you need for your entire family under one roof.

 

What to Expect With Extra Weight

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One of the most popular books for soon-to-be parents is the book What to Expect When You Are Expecting. It gives a month to month description of what to expect throughout a woman’s pregnancy. Offering tips, developmental stages of the baby, and answers to common questions and concerns. A mother’s overall health can help the baby thrive through proper nutrition, adequate sleep, exercise, wellness check-ups. A lot of thought and preparation can go into having a baby. The question we need to ask ourselves is why do we stop caring for our body once the baby is born?

Granted this is a general statement, not one that applies to everyone. However, statistics tell us that this is true as a vast majority of adults are overweight or obese. Did the perception change because the baby was born and no longer dependent on the mother? The reality is that the baby is still dependent on it’s mother and those who care for it. However, if a parent or caregiver is not healthy due to excess weight, it does impact the child, whether we admit it or not.

Our children need us and we owe it to them to make that happen. Choosing to not take care of our body with:

  • poor nutrition
  • a sedentary lifestyle
  • not exercising
  • excessive drinking
  • smoking
  • extra weight
  • fast food

not only sets a bad example for our children, but also impacts our quality of life with them. We are purposely adding risk factors that could very likely shorten our lives. And what excuse do we really have? Are we too busy? Putting our kid’s needs first? Minimizing our situation? There are countless excuses we could use. Our bodies are not designed to function with extra weight as it impacts every system in our body.

Eventually this weight is likely to cause a major setback in our health, because our body simply can’t withstand the strain the extra weight. Just like a shelf that holds more than it should. Eventually it will collapse, dropping everything it was holding. Was the shelf poorly designed? Was it flawed in some way? No. It was simply not designed to carry more than it should. Are we any different than this shelf?

 

Do You Have Enough Melatonin?

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Melatonin is a vital hormone necessary to sustain life.

Cutting your sleep short due to an early flight or studying for exams and you will most certainly feel it the next day. Sleep plays a vital role in our daily life, mess with it and you know. From tissue repair to restoring energy, sleep allows us to function each day, both inside and out. But what about those times when you have trouble getting to sleep? One night might be okay, however, what about several? What can a person do to remedy their situation that is not only safe but effective?

Most healthy adults need between 7 and 9 hours of sleep each night. Children and teenagers need even more. To help you determine if you are getting enough sleep, answer the following questions:

  • Do you have difficulty getting out of bed in the morning?
  • Are you feeling sluggish in the afternoon?
  • Do you need to nap to get through the day?
  • Have you been falling asleep watching television in the evening?
  • Are you relying on the snooze button too much?
  • Are asleep within 5 minutes of going to bed.

There are serious consequences to our health if we are not getting sufficient sleep that include premature skin aging, a weakened immune system, and impaired motor skills. To avoid this it’s imperative that we are aware of how we feel each and every day. If we know that we are suffering from sleep deprivation, we can then be proactive and do something to remedy the situation.

While there are many prescription sleep-aids on the market today, all have the potential for serious side effects. Familiar brand names include Lunesta, Ambien, and Sonata. A good night’s sleep comes with the risk of developing a side effect like changes in appetite, difficulty keeping balance, constipation and even compulsive behaviors such as gambling and eating. Even scarier is the fact that some users have experienced sleepwalking, sleep eating and sleep driving. The good news is that there are natural and effective options available for those who suffer from lack of effective sleep.

Melantonin is a hormone created by our pineal gland in our brain that regulates our sleep and wake cycles. The amount produced is influenced by our internal clock and how much light we are exposed to throughout the day. As the evening progresses, our melatonin levels increase, remaining elevated all through the night. It is this period of time that our body needs to repair and recharge itself for the following day. If we are unable to fall asleep, or stay asleep, this essential work is compromised, leaving us vulnerable to health problems. So, what are we to do if we are having sleep difficulties without resorting to prescription medications and the potential for more harmful side effects by using them?

The U.S. Dietary Supplement Health and Education Act of 1994 allows melantonin to be sold as a supplement. By naturally being found in some foods such as pineapples, rice, and tomatoes, melatonin is the only hormone that is available over the counter. This wonderful supplement, when taken as directed, helps a person to fall asleep naturally when occasional sleeplessness occurs.

There are times in our life when we need a little help getting the sleep that we need. It’s normal, especially as we age and our supply of melatonin decreases. Quality sleep is essential to how well we thrive.

What To Expect When You’re Cleansing

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You’ve heard about cleansing and about going through one, however, you are hesitant to try one. The reasons are varied, yet it all comes back to one thing – you don’t know what to expect. Not knowing what to expect with anything is enough to stop someone in their tracks and prevent them from trying something new. Misconceptions prevail about what a cleanse actually is. People may think it means popping a bunch of supplements and drinking nothing but shakes for a week to ten days. Still others think it will leave them starving and miserable. Seriously, who wants to sign up for something that will only make them miserable for a week or two? No one. So, to set the record straight, this post will share with you the truth. That is, what to expect when you cleanse, or detoxify, your body when you use a reputable program.

First, to answer the question regarding supplements. Yes, there are certain supplements to take, but they serve several purposes:

  • To support healthy organ function, specifically kidney, liver and gallbladder.
  • To promote healthy digestive function.
  • Supporting the body as it rids itself of toxins.
  • Assisting with healthy elimination.
  • Aiding with whole food nutrition.

Supplementation plays a supporting role throughout the cleanse. The primary source of nutrition comes from REAL food. Yes, food that you can purchase at your local supermarket. Food like fresh fruit and vegetables, chicken, eggs, turkey, salmon, lentils, and quinoa. The key, however, is how you prepare your food, when you eat, and moving your body. Just like using a map to get to your destination, a reputable cleansing program should provide you with a map. A useful tool to guide you through every day, to minimize confusion, and offer clarity.

But, will you be HUNGRY during a cleanse? No. You will GET hungry, signalling that it’s time to nourish your body, however, you will NOT be hungry throughout your cleanse. Again, a reputable program will provide a map, telling you when to eat, why types of food you can eat, and how much. You are essentially retraining your body to eat healthy foods and portion sizes. Before the cleanse, you trained your body to crave certain foods, to eat more than you probably should. Cleansing cleans out all the junk from the unhealthy foods you at, resets your body’s systems, and primes you for a healthier lifestyle. All the while helping you to do things like lose weight, get better sleep, promote great skin, and simply feel better!

Reversing Type 2 Diabetes

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According to a 2015 study by The Journal of the American Medical Association (JAMA), nearly 50% of Americans have type 2 diabetes or elevated blood sugar which increases a person’s risk for developing it. Insulin resistance is associated with type 2 diabetes and lack of production with type 1. This resistance is typically the result of three things: genetics, lack of exercise, poor eating habits, and excess weight. Recently, studies are indicating that by incorporating certain lifestyle changes, a person can reverse their diabetes where medications may no longer be necessary.

The average person with type 2 diabetes spends approximately $85,000 over their lifetime treating their disease and its complications. With almost 50% of the U.S. population is affected by type 2 diabetes, the economic burden on our healthcare system is substantial. We have experienced a 41% increase in healthcare costs from 2007 to 2012. However, there now hope that this trend can be reversed.

Taking proactive steps with one’s lifestyle can positively impact the effects of type 2 diabetes. A small clinical trial of 30 individuals in England revealed that a strict liquid diet put nearly half into remission for 6 months. This select group had lived with the disease for up to 23 years! CNN highlighted a New Yorker recently diagnosed with type 2 who chose to bypass medications and “do it himself.” Through diet and exercise, he was able to lose 40 pounds and keep his glucose numbers below the diabetic range for 2 years (at the time the article was published in 2011). Unfortunately, people do not realize the devastating impact type 2 diabetes has on your health. It causes nerve and kidney damage, loss of vision, heart attack and stroke.

Intervening to prevent, delay, or even reverse this debilitating disease requires commitments.

  • Exercising regularly.
  • Eating a nutritionally dense diet.
  • Maintaining a healthy weight for your height.
  • Getting sufficient sleep each night. 
  • Lowering your daily stress levels.

Remember, you are not a statistic. Never underestimate the power you have to change your destiny!

Good Health Does Not Equal a Diet

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One of the most successful women in the world is Oprah Winfrey. From her early days as a talk show host to a producer and actress later. As her career evolved so did her weight. On the television screen we have seen Oprah’s weight fluctuate between the extremes as she tried different diets. Most recently, this legendary woman has done something we can all learn from. She has let go of the hold food has had on her and instead uses it to nourish and sustain her. But, most importantly, she uses it to connect herself with others.

As we approach the new year and the habitual pull of the need to commit to a resolution, perhaps it’s time to change it up. The top resolution for last year, according to Statistic Brain, was to lose weight. While that may not be surprising, what is is the failure rate. Only 8% of those surveyed who made a resolution succeeded. We learned from Oprah’s visibility that a special diet simply does not work in the long run. While weight loss is initially achieved, it is simply not sustainable. Why? Because life happens.

Even our best intentions cannot stop life from happening. Our schedules change at the last minute, we get sick, sustain an injury, travel for business. Non-sustainable diets reveal themselves because we don’t have what we need when we need it, leaving us to find something else to eat. We cannot live in a vacuum. Oprah teaches us that our relationship with our wellness is an intimate one. Food is an essential piece of our overall health. It is the fuel that sustains us, ideally for the long haul.

However, probably even more important than Oprah’s food message is her new perspective on her own health. Being healthy is not about being skinny. It is not about losing weight for the sake of losing weight. Rather, it is about honoring you. Honoring your uniqueness and not trying to force a square peg into a round hole. Being active, eating a healthy diet, getting sufficient sleep, being joyful, not smoking and drinking in moderation are all important steps in living well. Healthy does not equal skinny. It actually equals a lifestyle.

In this new year, change your perspective on what it means to thrive. Feed your soul, nourish your body. Treat it as the temple it really is. With honor and respect.

Knee Pain

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Knee pain. There can be many causes for it. Initially we might ignore it, that is until it starts to interfere with our daily life. When that happens our immediate reaction is thinking we need surgery. Pain equals problem, right? While the pain does indicate there is a problem, it doesn’t necessarily mean surgery. In fact, quite the opposite is true.

Recently, a patient came into the office for her periodic adjustment. Dr. Damron noticed that she was limping. When he asked her why she explained she had been experiencing knee pain. She was having trouble walking up and down stairs and the pain was even keeping her up at night. She indicated that her parents felt she had a torn meniscus and should get in to have an MRI. Dr. Damron asked if he could take a look.

His assessment revealed not a torn meniscus but rather a patella (or knee cap) was not tracking as it should. The reason had to do with her IT band (iliotibial band) which is a ligament that runs down the outside of the thigh from the hip to the shin. It appeared that it was tight and inflamed which was causing the knee to become destabilized. An unstable knee cap will cause it to pull to one side or another. A common phrase heard when this occurs is patella tracking.

Dr. Damron’s course of recommended treatment included leg exercises that focused on strengthening the knee and relaxing the IT band with a foam roller. The first night the patient was able to sleep without pain. A major milestone! The following day she was able to walk up and down stairs a bit more freely without debilitating pain. The pain was still there, but it was much more tolerable only after two exercise sessions.

In conclusion, it’s is important to drop assumptions when it comes to pain. That pain does not equate surgery. Most importantly, that chiropractors do far more than simply provide spinal adjustments. Their scope of care encompasses the entire body with a holistic approach that minimizes healthcare costs. If you have yet to see a chiropractor, perhaps it’s time to align yourself with one in the new year to give yourself exactly what your body needs.

 

Tinnitus (Ringing In the Ears)

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It might surprise you to learn that tinnitus, commonly known as ringing in the ears, is one of the most common health ailments in our country. Over 50 million Americans suffer from this condition, which can range from annoying to debilitating. That is 15% of the population!  Although the name implies ringing, other common sounds can be “buzzing, hissing, whistling, swooshing, and clicking,” according to the American Tinnitus Association.

There are four types of tinnitus:

  • subjective tinnitus – where only the person experiencing the sound can hear it (accounts for 99% of cases).
  • objective tinnitus – this is extremely rare where the person and others can hear the sound. This is typically caused by the internal functions of the body such as circulation or muscular-skeletal system.
  • neurological tinnitus – is usually caused by a disorder such as Meniere’s disease that affects the auditory system.
  • somatic tinnitus – is part of the nervous system that connects the limbs and organs to the brain and spinal cord.

Interestingly, when researching this condition, chiropractic care is often overlooked as a reliable and effective treatment option for those looking for relief. The truth is that pressure and irritation in the cervical spine, specifically the C1 and C2 vertebrae, are the cause of the ringing symptoms. However, the noise that one hears when suffering from tinnitus is not the problem. It is only the indicator light that something is wrong.

In addition to the ringing, sufferers also experience:

  • anxiety
  • depression
  • irritability
  • confusion
  • sleep disturbances
  • mood swings
  • poor concentration

The cervical spine is the most important area of the spine due to it’s close proximity to the brain stem. A chiropractor’s goal is not only to relieve the pressure and irritation that is creating the ringing symptom but also to determine the root cause for it. For every person the cause will be different, which means that each person’s care plan will also be different.

Quality of life is very important to us at Damron Chiropractic & Wellness. You can take control of your health by changing your path in life from “disease care” to “wellness care.” Come to DCW to thrive!

OUR TEAM

Dr. Andrew Damron, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Damron established DCW because he was fed up with the current health model. Statistics continue to show an increase in pharmaceutical prescriptions to patients every day. Although he does believe some medications are necessary, he believes the majority of what is prescribed is actually harmful to the patient’s long-term health, creating another set of healthcare issues as a result. Dr. Damron believes DCW’s unique approach to achieving overall wellness will revolutionize the healthcare industry through collaborative care utilizing chiropractic, massage therapy, rehabilitation, and nutrition. The DCW focus addresses the whole person versus a only symptom and uncovers the root cause. He also believes that education is vital to sustaining a healthier more vibrant lifestyle as well. His goal is to create a healthier society and a better place for our children to live.
Dr. Damron began his medical career with a Biology Degree from Wright State University in 2002. He went on to receive his Doctorate of Chiropractic from the prestigious Palmer College of Chiropractic in Port Orange, Florida in 2007. While attending Palmer, he had the opportunity to travel abroad to Madagascar and provide chiropractic care to the native Malagasy people. Dr. Damron has continued his post-graduate studies with a focus on nutrition, rehabilitation, and functional medicine.
Dr. Damron and his wife, Kristy, reside in West Chester with their two young children, Graden and Isabelle. An avid Buckeye fan, Dr. Damron enjoys playing the guitar in a band with his college friends, watching/playing any sport, cooking, reading, and attending concerts, especially the Dave Matthews Band and Foo Fighters.

Dr. Greg Washam, Chiropractor

Why ChiropracticProfessional Experience Personal Information
Dr. Washam was introduced to Chiropractic by his mother at the age of 16. She was working for a Chiropractor at the time, experiencing all the benefits that Chiropractic care had to offer, and thus began taking Dr. Washam and his siblings in for regular adjustments. Dr. Washam had been experiencing painful bouts of Strep Throat from the age of 8, which always included a 10 day course of antibiotics. While under Chiropractic care his doctor convinced him to avoid the antibiotics and receive Chiropractic adjustments instead. To his amazement, Dr. Washam’s strep throat symptoms had vanished within three days and he never had an issue from that point forward. He was so astounded by his experience that he fell in love with Chiropractic and decided that was the path for him. He wanted to commit his life to helping people through the power of Chiropractic, just as it had helped him.
Dr. Greg Washam began his college education at the University of Cincinnati, studying biology. After he made the decision to become a Chiropractor, he attended Logan College of Chiropractic in St. Louis, MO. While at Logan, he received his Bachelor of Science in Biology and Life Sciences in 2009. He received his Doctorate of Chiropractic in 2011. Dr. Washam was presented with various awards upon graduation. These included Dean’s List honors, the Senior Intern Assistant Award, and the Award of Excellence from the Division of Research. He has completed many hours of post graduate education focusing on nutrition, supplementation and injury recovery.
Dr. Washam and his wife Kassie reside in Mason, Oh with their two daughters, Lillian and Wren. In his free time, Dr. Washam enjoys cooking, exploring new restaurants, touring local craft breweries and reading. He also spends a great deal of time outdoors with his family and his Beagle, Willow. Dr. Washam is a music enthusiast and listens to all genres of music. He especially loves classic rock from the 60’s and 70’s. His favorite band of all time is Led Zeppelin.

Brooke Snyder, Operations Manager

Why DCWProfessional Experience Personal Information
Brooke had never been to a medical office where she really felt like they cared more about her than her money until she came to DCW as a patient. DCW made it so easy to arrange financial payment with, they were compassionate, dedicated and most importantly 100% honest. The team addressed all aspects of her health and well-being, above and beyond chiropractic care. Her initial impression of chiropractic offices were that they would only adjust then send her on her way. She realized that she was wrong. Because of her experience as a patient at DCW she realized she wanted to pursue a career within it. She saw everything she wanted in healthcare at DCW. Finally, a place where patient care really comes first! She comes to DCW with a degree in Nursing and a background in finance. When someone asks her “Why DCW?” she cannot think of one reason why not.
Brooke has a background in business finance and computer technology prior to the start of her medical career. She attended Southern State and obtained an Associate’s Degree in Science, R.N. Sh began working from DCW in December of 2014.
Brooke has five beautiful girls from 15 to 6 years old. She is married to Jamey Snyder who has two boys of his own. She lives on a two acre farm in the country with horses, dogs, cats, and a pot belly pig. Brooke enjoys spending time with her very active family and watching their kids play sports.

Nicole Foreman, Licensed Massage Therapist

Why MassageProfessional Experience Personal Information
Nicole always wanted a career that was focused on helping people. It wasn’t until she drove past the Dayton School of Medical Massage on a daily basis that it became clear what she was meant to do. She enrolled as soon as she could and it has been the best decision she has ever made. She loves the feeling of knowing she has alleviated someone’s pain and possibly made their day better in some way. She had been working alongside chiropractors for over 7 years before joining the DCW team. Before DCW she never really felt her opinions and insights were valued or even asked for, which she felt hindered patient care and the effectiveness of each treatment. At DCW she feels valued and part of a practice that is focused on changing the approach of wellness with cohesive and effective patient care.
Nicole is a graduate of the Dayton School of Medical Massage and obtained her license in 2008. She utilizes Deep Tissue, Swedish and Thai massage techniques to relieve pain, tension, and stress while increasing range of motion and flexibility.
Nicole is married to her husband of 5 years and they one daughter, Rylee, and one child on the way due in September 2016. As a family they enjoy camping, hiking and spending time at the lake during the summer.

Erika Pantona, Insurance Specialist

Why DCWProfessional Experience Personal Information
Erika started coming to DCW in 2010 after spending two years in substantial pain after an injury. She had spent those two years at various specialists and taking medications to simply get up in the morning due to the pain. She was 18 when she found herself facing a major, life altering surgery (SI Fusion) and realized there must be another way. When she began her treatment plan at DCW she started to have days with little or no pain. She stopped taking her medications and realized they had been affecting her overall mood. In 2015 Erika joined the DCW team because they allowed her to live her life once again. She wants to prevent others from living in pain like she did unnecessarily, and to receive the benefits of chiropractic care.
Erika is well versed in the insurance industry with her previous employment at Express Scripts and Anthem.
Erika has two siblings and resides in Liberty Township. In her spare time she enjoys traveling and hiking with her family.

Amy Faris, Patient Care Coordinator

Why DCWProfessional Experience Personal Information
After moving to Ohio in 2010, I was in need of some relief from minor pain associated with working in customer service fields for 15 years. I was interested in seeking alternative forms of therapy and found a chiropractor in our small town. After going for a few visits, the therapy seemed somewhat outdated compared to what I had researched. In talking with my husband, he remembered that he knew someone who was a chiropractor. After just a few visits with Dr. Damron, I definitely noticed a difference in his techniques and style. It was nice to see results and feel like I was being listened to as a patient, not just heard…something you don’t always feel with doctors. After being a patient for several years, the opportunity came about to join the DCW team. It would be something different from what I had done in my past, however I knew my passion for working with people would translate well into helping patients receive the best care possible. I believed in the mission of DCW as a patient, and I am excited to be part of living that mission every day. 
 I am originally from St. Louis, MO. I graduated from the University of Missouri – Columbia with a degree in Secondary Education – Language Arts. I worked in restaurant/catering management for several years before starting a career in retail management and training.
In that position, I met my husband, Matt, who is from Wilmington, OH. After we got married in 2010, I moved to Wilmington. Realizing retail wasn’t where my heart was any longer, I began working as a substitute teacher in the Clinton County area. Matt and I live in Wilmington with our 6 year old German Shepard, Dale. I enjoy camping, boating, riding 4-wheelers, and spending time with family and friends. I love St. Louis Cardinals baseball and am a recently converted Cincinnati Bengals fan.

Hours

Monday 9-1 & 2-6

Tuesday 9-1 & 2-6

Wednesday 9-1 & 2-6

Thursday 9-1 & 2-6

Friday 8-11

Saturday and Sunday CLOSED

Contact information

 3187 Western Row Road Suite 114
    Maineville, OH 45039

Office:
     (513) 770-3434

Email:
    info@damronchiropractic.com